James Bak -
Ironman Louisville 2019

Quick facts

565/456/69Alle/Geschlecht/AK

M30-34Altersklasse

1343Startnummer

USANationalität


6:27:41	4:02:44	10:38:05

Vergleiche James Bak mit anderen Athleten!

1343 Bak

1439 Studniarek ×

1425 Ryan ×

1396 Klink ×

1424 Russo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:35:09	01:35:09	29.32 km/h	+05:06 (106.) ●	+04:04 (876.) ●	+01:28 (1047.) ●
Radfahren	59.5 km	02:04:40	00:29:31	26.43 km/h	+02:48 (124.) ●	+02:07 (993.) ●	-01:42 (1238.) ●
Radfahren	102.7 km	03:41:32	01:36:52	26.76 km/h	+04:54 (101.) ●	+02:49 (794.) ●	-01:48 (983.) ●
Radfahren	115.7 km	04:09:00	00:27:28	28.4 km/h	-01:10 (66.) ●	-01:39 (503.) ●	-02:58 (590.) ●
Radfahren	178.4 km	06:27:41	02:18:41	27.13 km/h	+04:02 (90.) ●	+02:08 (748.) ●	-03:43 (935.) ●
Radfahren	178.4 km	06:27:41	06:27:41	27.61 km/h	+15:40 (94.) ●	+09:29 (764.) ●	-08:43 (933.) ●
Wechsel		06:35:21	00:07:40	-	-02:05 (52.) ●	-02:45 (378.) ●	-02:36 (536.) ●
Laufen	0.9 km	06:39:56	00:04:35	05:05 min/km	-00:05 (79.) ●	-00:28 (499.) ●	-00:34 (638.) ●
Laufen	6.6 km	07:11:56	00:32:00	05:36 min/km	-01:01 (71.) ●	-02:55 (479.) ●	-03:37 (601.) ●
Laufen	8.5 km	07:21:26	00:09:30	04:59 min/km	-00:54 (63.) ●	-01:27 (386.) ●	-01:39 (474.) ●
Laufen	10.1 km	07:30:46	00:09:20	05:50 min/km	-00:52 (62.) ●	-01:24 (382.) ●	-01:36 (458.) ●
Laufen	13.5 km	07:50:16	00:19:30	05:44 min/km	-01:42 (57.) ●	-03:09 (343.) ●	-03:30 (416.) ●
Laufen	14.2 km	07:54:17	00:04:01	05:44 min/km	-00:20 (59.) ●	-00:39 (373.) ●	-00:43 (461.) ●
Laufen	20 km	08:26:19	00:32:02	05:31 min/km	-04:46 (48.) ●	-07:03 (293.) ●	-07:34 (356.) ●
Laufen	21.8 km	08:37:00	00:10:41	05:56 min/km	-00:46 (67.) ●	-01:35 (414.) ●	-01:43 (539.) ●
Laufen	23.4 km	08:46:30	00:09:30	05:56 min/km	-02:19 (38.) ●	-03:06 (225.) ●	-03:19 (278.) ●
Laufen	26.8 km	09:06:18	00:19:48	05:49 min/km	-04:09 (37.) ●	-05:25 (214.) ●	-05:37 (268.) ●
Laufen	27.5 km	09:10:22	00:04:04	05:48 min/km	-00:53 (35.) ●	-01:11 (210.) ●	-01:13 (265.) ●
Laufen	33.2 km	09:44:32	00:34:10	05:59 min/km	-05:59 (43.) ●	-08:19 (246.) ●	-08:40 (321.) ●
Laufen	35.4 km	09:54:43	00:10:11	04:37 min/km	-02:21 (36.) ●	-03:04 (200.) ●	-03:11 (264.) ●
Laufen	37 km	10:05:03	00:10:20	06:27 min/km	-01:45 (52.) ●	-02:36 (267.) ●	-02:45 (348.) ●
Laufen	40.4 km	10:26:58	00:21:55	06:26 min/km	-02:39 (59.) ●	-04:12 (344.) ●	-04:28 (445.) ●
Laufen	41.3 km	10:31:09	00:04:11	04:38 min/km	-00:44 (53.) ●	-01:05 (295.) ●	-01:09 (372.) ●
Laufen	42.5 km	10:38:05	00:06:56	05:46 min/km	-01:01 (54.) ●	-01:33 (307.) ●	-01:43 (369.) ●
Laufen	42.5 km	10:38:05	04:02:44	05:42 min/km	-32:16 (49.) ●	-49:11 (287.) ●	-53:01 (362.) ●
Total	220.9 km	10:38:05	10:38:05	20.77 km/h	-18:41 (69.) ●	-42:27 (456.) ●	-01:04:20 (565.) ●

Ges	Sex	Ak	Name	#	AK
518	426	64	Jeremy Sikkema	1432	M30-34	USA	05:54:13	04:26:17	10:30:09
526	432	65	Brian Banducci	1344	M30-34	USA	05:44:31	04:39:13	10:31:11
531	434	66	David Wittmer	1454	M30-34	USA	06:17:08	04:06:19	10:32:15
541	438	67	Adam Studniarek	1439	M30-34	POL	06:25:39	03:56:53	10:34:29
550	444	68	Matthew Ryan	1425	M30-34	USA	06:09:38	04:15:22	10:35:34
565	456	69	James Bak	1343	M30-34	USA	06:27:41	04:02:44	10:38:05
570	461	70	Charles Klink	1396	M30-34	USA	06:15:56	04:09:48	10:38:55
583	469	71	Adam Russo	1424	M30-34	USA	06:29:10	04:00:18	10:41:27
596	480	72	Bryan Lagasse	1398	M30-34	USA	06:13:16	04:22:21	10:44:14
603	485	73	Hugo Macias	1401	M30-34	MEX	05:56:34	04:41:50	10:45:08