Efren Quijano -
Ironman Louisville 2019

Quick facts

1325/982/143Alle/Geschlecht/AK

M35-39Altersklasse

1580Startnummer

MEXNationalität


7:27:04	4:53:00	12:37:11

Vergleiche Efren Quijano mit anderen Athleten!

1580 Quijano

1470 Bernau ×

1543 Maruri ×

1516 Hecht ×

1581 Rachavong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:35:37	01:35:37	29.18 km/h	+06:08 (127.) ●	+04:32 (897.) ●	+01:56 (1087.) ●
Radfahren	59.5 km	02:09:22	00:33:45	23.11 km/h	+06:56 (170.) ●	+06:21 (1257.) ●	+02:32 (1747.) ●
Radfahren	102.7 km	04:04:37	01:55:15	22.49 km/h	+23:08 (165.) ●	+21:12 (1225.) ●	+16:35 (1690.) ●
Radfahren	115.7 km	04:38:06	00:33:29	23.3 km/h	+05:01 (150.) ●	+04:22 (1110.) ●	+03:03 (1516.) ●
Radfahren	178.4 km	07:27:04	02:48:58	22.26 km/h	+35:18 (167.) ●	+32:25 (1248.) ●	+26:34 (1758.) ●
Radfahren	178.4 km	07:27:04	07:27:04	23.94 km/h	+01:16:31 (164.) ●	+01:08:52 (1211.) ●	+50:40 (1662.) ●
Wechsel		07:44:11	00:17:07	-	+07:21 (164.) ●	+06:42 (1213.) ●	+06:51 (1742.) ●
Laufen	0.9 km	07:49:25	00:05:14	05:48 min/km	+00:27 (120.) ●	+00:11 (831.) ●	+00:05 (1113.) ●
Laufen	6.6 km	08:25:01	00:35:36	06:14 min/km	+02:18 (121.) ●	+00:41 (763.) ●	-00:01 (1009.) ●
Laufen	8.5 km	08:36:01	00:11:00	05:47 min/km	+00:27 (105.) ●	+00:03 (714.) ●	-00:09 (944.) ●
Laufen	10.1 km	08:46:47	00:10:46	06:43 min/km	+00:29 (110.) ●	+00:02 (717.) ●	-00:10 (944.) ●
Laufen	13.5 km	09:11:09	00:24:22	07:09 min/km	+02:37 (125.) ●	+01:43 (857.) ●	+01:22 (1166.) ●
Laufen	14.2 km	09:15:47	00:04:38	06:37 min/km	+00:07 (101.) ●	-00:02 (689.) ●	-00:06 (928.) ●
Laufen	20 km	09:52:42	00:36:55	06:21 min/km	-00:34 (88.) ●	-02:10 (562.) ●	-02:41 (744.) ●
Laufen	21.8 km	10:03:43	00:11:01	06:07 min/km	-00:52 (76.) ●	-01:15 (460.) ●	-01:23 (614.) ●
Laufen	23.4 km	10:21:20	00:17:37	11:00 min/km	+05:26 (159.) ●	+05:01 (1220.) ●	+04:48 (1720.) ●
Laufen	26.8 km	10:45:06	00:23:46	06:59 min/km	-00:09 (92.) ●	-01:27 (548.) ●	-01:39 (740.) ●
Laufen	27.5 km	10:51:24	00:06:18	09:00 min/km	+01:18 (145.) ●	+01:03 (1038.) ●	+01:01 (1486.) ●
Laufen	33.2 km	11:32:04	00:40:40	07:08 min/km	+00:18 (102.) ●	-01:49 (600.) ●	-02:10 (810.) ●
Laufen	35.4 km	11:46:20	00:14:16	06:29 min/km	+01:40 (124.) ●	+01:01 (840.) ●	+00:54 (1161.) ●
Laufen	37 km	11:58:05	00:11:45	07:20 min/km	-00:36 (81.) ●	-01:11 (500.) ●	-01:20 (675.) ●
Laufen	40.4 km	12:23:35	00:25:30	07:30 min/km	+00:53 (107.) ●	-00:37 (655.) ●	-00:53 (894.) ●
Laufen	41.3 km	12:28:31	00:04:56	05:28 min/km	±00:00 (98.) ●	-00:20 (605.) ●	-00:24 (808.) ●
Laufen	42.5 km	12:37:11	00:08:40	07:13 min/km	+00:45 (131.) ●	+00:11 (797.) ●	+00:01 (1068.) ●
Laufen	42.5 km	12:37:11	04:53:00	06:53 min/km	+14:34 (110.) ●	+01:05 (691.) ●	-02:45 (925.) ●
Total	220.9 km	12:37:11	12:37:11	17.5 km/h	+01:38:26 (143.) ●	+01:16:39 (982.) ●	+54:46 (1325.) ●

Ges	Sex	Ak	Name	#	AK
1288	958	138	Jon Garcia	1507	M35-39	USA	06:20:22	06:01:47	12:31:33
1296	962	139	Daniel Boren	1472	M35-39	USA	06:18:47	06:01:17	12:32:44
1302	966	140	Benjamin Sarno	1588	M35-39	USA	06:47:55	05:35:57	12:33:59
1316	976	141	Gary Bernau	1470	M35-39	USA	07:06:01	05:18:41	12:36:11
1317	977	142	Eswar Maruri	1543	M35-39	IND	07:35:18	04:47:32	12:36:19
1325	982	143	Efren Quijano	1580	M35-39	MEX	07:27:04	04:53:00	12:37:11
1326	983	144	Jake Hecht	1516	M35-39	USA	07:00:51	05:24:02	12:37:12
1329	986	145	Adam Rachavong	1581	M35-39	USA	06:54:20	05:30:07	12:37:36
1332	989	146	Adriano De Meo	1495	M35-39	BRA	06:35:23	05:50:06	12:38:00
1333	990	147	Britt Grubb	1512	M35-39	USA	06:52:09	05:33:49	12:38:06