Benjamin Sarno -
Ironman Louisville 2019

Quick facts

1302/966/140Alle/Geschlecht/AK

M35-39Altersklasse

1588Startnummer

USANationalität


6:47:55	5:35:57	12:33:59

Vergleiche Benjamin Sarno mit anderen Athleten!

1588 Sarno

1507 Garcia ×

1472 Boren ×

1470 Bernau ×

1543 Maruri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:34:20	01:34:20	29.58 km/h	+04:51 (121.) ●	+03:15 (828.) ●	+00:39 (980.) ●
Radfahren	59.5 km	02:02:49	00:28:29	27.38 km/h	+01:40 (131.) ●	+01:05 (864.) ●	-02:44 (1046.) ●
Radfahren	102.7 km	03:42:41	01:39:52	25.95 km/h	+07:45 (129.) ●	+05:49 (899.) ●	+01:12 (1138.) ●
Radfahren	115.7 km	04:14:48	00:32:07	24.29 km/h	+03:39 (138.) ●	+03:00 (1019.) ●	+01:41 (1354.) ●
Radfahren	178.4 km	06:47:55	02:33:07	24.57 km/h	+19:27 (149.) ●	+16:34 (1067.) ●	+10:43 (1446.) ●
Radfahren	178.4 km	06:47:55	06:47:55	26.24 km/h	+37:22 (136.) ●	+29:43 (957.) ●	+11:31 (1230.) ●
Wechsel		06:58:02	00:10:07	-	+00:21 (92.) ●	-00:18 (652.) ●	-00:09 (965.) ●
Laufen	0.9 km	07:03:00	00:04:58	05:31 min/km	+00:11 (108.) ●	-00:05 (706.) ●	-00:11 (923.) ●
Laufen	6.6 km	07:41:36	00:38:36	06:46 min/km	+05:18 (139.) ●	+03:41 (960.) ●	+02:59 (1299.) ●
Laufen	8.5 km	07:53:41	00:12:05	06:21 min/km	+01:32 (133.) ●	+01:08 (931.) ●	+00:56 (1266.) ●
Laufen	10.1 km	08:06:23	00:12:42	07:56 min/km	+02:25 (148.) ●	+01:58 (1066.) ●	+01:46 (1478.) ●
Laufen	13.5 km	08:31:59	00:25:36	07:31 min/km	+03:51 (140.) ●	+02:57 (971.) ●	+02:36 (1340.) ●
Laufen	14.2 km	08:37:14	00:05:15	07:30 min/km	+00:44 (137.) ●	+00:35 (979.) ●	+00:31 (1353.) ●
Laufen	20 km	09:24:15	00:47:01	08:06 min/km	+09:32 (150.) ●	+07:56 (1062.) ●	+07:25 (1495.) ●
Laufen	21.8 km	09:38:44	00:14:29	08:02 min/km	+02:36 (142.) ●	+02:13 (1021.) ●	+02:05 (1447.) ●
Laufen	23.4 km	09:53:13	00:14:29	09:03 min/km	+02:18 (135.) ●	+01:53 (951.) ●	+01:40 (1323.) ●
Laufen	26.8 km	10:23:34	00:30:21	08:55 min/km	+06:26 (155.) ●	+05:08 (1079.) ●	+04:56 (1528.) ●
Laufen	27.5 km	10:29:56	00:06:22	09:05 min/km	+01:22 (149.) ●	+01:07 (1066.) ●	+01:05 (1521.) ●
Laufen	33.2 km	11:20:20	00:50:24	08:50 min/km	+10:02 (151.) ●	+07:55 (1045.) ●	+07:34 (1468.) ●
Laufen	35.4 km	11:35:33	00:15:13	06:55 min/km	+02:37 (141.) ●	+01:58 (968.) ●	+01:51 (1347.) ●
Laufen	37 km	11:51:18	00:15:45	09:50 min/km	+03:24 (153.) ●	+02:49 (1080.) ●	+02:40 (1521.) ●
Laufen	40.4 km	12:19:03	00:27:45	08:09 min/km	+03:08 (130.) ●	+01:38 (827.) ●	+01:22 (1142.) ●
Laufen	41.3 km	12:24:42	00:05:39	06:16 min/km	+00:43 (135.) ●	+00:23 (851.) ●	+00:19 (1179.) ●
Laufen	42.5 km	12:33:59	00:09:17	07:44 min/km	+01:22 (145.) ●	+00:48 (929.) ●	+00:38 (1257.) ●
Laufen	42.5 km	12:33:59	05:35:57	07:54 min/km	+57:31 (146.) ●	+44:02 (991.) ●	+40:12 (1367.) ●
Total	220.9 km	12:33:59	12:33:59	17.58 km/h	+01:35:14 (140.) ●	+01:13:27 (966.) ●	+51:34 (1302.) ●

Ges	Sex	Ak	Name	#	AK
1268	945	135	Kevin Gerth	1508	M35-39	USA	06:24:39	05:49:53	12:27:24
1281	955	136	Jestin Lentz	1536	M35-39	USA	06:29:18	05:48:56	12:30:40
1282	956	137	Vince Green	1510	M35-39	USA	06:46:22	05:24:56	12:30:56
1288	958	138	Jon Garcia	1507	M35-39	USA	06:20:22	06:01:47	12:31:33
1296	962	139	Daniel Boren	1472	M35-39	USA	06:18:47	06:01:17	12:32:44
1302	966	140	Benjamin Sarno	1588	M35-39	USA	06:47:55	05:35:57	12:33:59
1316	976	141	Gary Bernau	1470	M35-39	USA	07:06:01	05:18:41	12:36:11
1317	977	142	Eswar Maruri	1543	M35-39	IND	07:35:18	04:47:32	12:36:19
1325	982	143	Efren Quijano	1580	M35-39	MEX	07:27:04	04:53:00	12:37:11
1326	983	144	Jake Hecht	1516	M35-39	USA	07:00:51	05:24:02	12:37:12