Paul Ruwersma -
Ironman Louisville 2019

Quick facts

569/460/94Alle/Geschlecht/AK

M40-44Altersklasse

1734Startnummer

USANationalität


5:56:20	4:33:18	10:38:43

Vergleiche Paul Ruwersma mit anderen Athleten!

1734 Ruwersma

284 Mitchell ×

2341 Sarris ×

1754 Sweeney ×

1660 Hobson ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:22:44	01:22:44	33.72 km/h	-06:59 (42.) ●	-08:21 (263.) ●	-10:57 (274.) ●
Radfahren	59.5 km	01:47:22	00:24:38	31.66 km/h	-02:16 (54.) ●	-02:46 (276.) ●	-06:35 (286.) ●
Radfahren	102.7 km	03:15:21	01:27:59	29.46 km/h	-04:24 (81.) ●	-06:04 (451.) ●	-10:41 (517.) ●
Radfahren	115.7 km	03:42:09	00:26:48	29.1 km/h	-01:39 (88.) ●	-02:19 (410.) ●	-03:38 (467.) ●
Radfahren	178.4 km	05:56:20	02:14:11	28.04 km/h	+00:42 (127.) ●	-02:22 (632.) ●	-08:13 (756.) ●
Radfahren	178.4 km	05:56:20	05:56:20	30.04 km/h	-14:36 (86.) ●	-21:52 (435.) ●	-40:04 (495.) ●
Wechsel		06:05:25	00:09:05	-	-00:42 (100.) ●	-01:20 (536.) ●	-01:11 (771.) ●
Laufen	0.9 km	06:09:57	00:04:32	05:02 min/km	-00:26 (87.) ●	-00:31 (474.) ●	-00:37 (599.) ●
Laufen	6.6 km	06:42:06	00:32:09	05:38 min/km	-01:50 (97.) ●	-02:46 (489.) ●	-03:28 (616.) ●
Laufen	8.5 km	06:51:56	00:09:50	05:10 min/km	-00:45 (87.) ●	-01:07 (460.) ●	-01:19 (584.) ●
Laufen	10.1 km	07:01:35	00:09:39	06:01 min/km	-00:45 (89.) ●	-01:05 (451.) ●	-01:17 (561.) ●
Laufen	13.5 km	07:23:22	00:21:47	06:24 min/km	-00:08 (105.) ●	-00:52 (595.) ●	-01:13 (775.) ●
Laufen	14.2 km	07:27:36	00:04:14	06:02 min/km	-00:16 (95.) ●	-00:26 (481.) ●	-00:30 (618.) ●
Laufen	20 km	08:02:51	00:35:15	06:04 min/km	-02:40 (85.) ●	-03:50 (459.) ●	-04:21 (599.) ●
Laufen	21.8 km	08:13:48	00:10:57	06:04 min/km	-00:52 (88.) ●	-01:19 (452.) ●	-01:27 (597.) ●
Laufen	23.4 km	08:24:28	00:10:40	06:40 min/km	-01:19 (77.) ●	-01:56 (409.) ●	-02:09 (537.) ●
Laufen	26.8 km	08:47:34	00:23:06	06:47 min/km	-01:00 (89.) ●	-02:07 (481.) ●	-02:19 (647.) ●
Laufen	27.5 km	08:51:58	00:04:24	06:17 min/km	-00:37 (71.) ●	-00:51 (348.) ●	-00:53 (458.) ●
Laufen	33.2 km	09:32:16	00:40:18	07:04 min/km	-00:39 (103.) ●	-02:11 (574.) ●	-02:32 (778.) ●
Laufen	35.4 km	09:45:22	00:13:06	05:57 min/km	+00:27 (123.) ●	-00:09 (661.) ●	-00:16 (901.) ●
Laufen	37 km	09:59:33	00:14:11	08:51 min/km	+01:49 (156.) ●	+01:15 (870.) ●	+01:06 (1200.) ●
Laufen	40.4 km	10:25:06	00:25:33	07:30 min/km	+00:38 (127.) ●	-00:34 (661.) ●	-00:50 (902.) ●
Laufen	41.3 km	10:30:14	00:05:08	05:42 min/km	+00:06 (128.) ●	-00:08 (675.) ●	-00:12 (911.) ●
Laufen	42.5 km	10:38:43	00:08:29	07:04 min/km	+00:21 (137.) ●	±00:00 (750.) ●	-00:10 (997.) ●
Laufen	42.5 km	10:38:43	04:33:18	06:25 min/km	-07:56 (93.) ●	-18:37 (512.) ●	-22:27 (690.) ●
Total	220.9 km	10:38:43	10:38:43	20.75 km/h	-23:14 (94.) ●	-41:49 (460.) ●	-01:03:42 (569.) ●

Ges	Sex	Ak	Name	#	AK
551	445	89	Aleks Bokalders	444	M40-44	USA	06:02:08	04:22:41	10:35:54
553	446	90	David Eaton	1639	M40-44	USA	05:55:09	04:26:31	10:36:12
557	450	91	Daniel Herron	711	M40-44	USA	05:59:39	04:27:33	10:36:50
564	455	92	Scott Mitchell	284	M40-44	USA	06:29:53	03:59:31	10:38:03
566	457	93	Nicholas Sarris	2341	M40-44	USA	05:46:13	04:35:06	10:38:11
569	460	94	Paul Ruwersma	1734	M40-44	USA	05:56:20	04:33:18	10:38:43
591	475	95	Tom Sweeney	1754	M40-44	USA	05:53:48	04:39:18	10:43:31
599	482	96	Jerry Hobson	1660	M40-44	USA	05:45:54	04:45:29	10:44:34
607	488	97	Adam Kurdziel	1683	M40-44	USA	05:56:17	04:41:23	10:46:09
611	489	98	Jason Campbell	1623	M40-44	USA	06:00:38	04:32:09	10:46:42