Mike Ruhl -
Ironman Louisville 2019

Quick facts

1474/1080/208Alle/Geschlecht/AK

M45-49Altersklasse

1917Startnummer

USANationalität


7:32:12	5:19:27	13:00:39

Vergleiche Mike Ruhl mit anderen Athleten!

1917 Ruhl

1939 Stewart ×

1867 Lamprecht ×

1820 Fiddyment ×

1914 Rivenbark ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:46:03	01:46:03	26.31 km/h	+15:08 (247.) ●	+14:58 (1239.) ●	+12:22 (1652.) ●
Radfahren	59.5 km	02:17:32	00:31:29	24.78 km/h	+04:00 (225.) ●	+04:05 (1154.) ●	+00:16 (1528.) ●
Radfahren	102.7 km	04:07:14	01:49:42	23.63 km/h	+14:51 (224.) ●	+15:39 (1156.) ●	+11:02 (1555.) ●
Radfahren	115.7 km	04:43:49	00:36:35	21.32 km/h	+06:59 (238.) ●	+07:28 (1242.) ●	+06:09 (1751.) ●
Radfahren	178.4 km	07:32:12	02:48:23	22.34 km/h	+30:59 (234.) ●	+31:50 (1242.) ●	+25:59 (1748.) ●
Radfahren	178.4 km	07:32:12	07:32:12	23.67 km/h	+01:11:57 (236.) ●	+01:14:00 (1232.) ●	+55:48 (1690.) ●
Wechsel		07:41:12	00:09:00	-	-01:43 (89.) ●	-01:25 (527.) ●	-01:16 (758.) ●
Laufen	0.9 km	07:46:38	00:05:26	06:02 min/km	+00:17 (175.) ●	+00:23 (931.) ●	+00:17 (1264.) ●
Laufen	6.6 km	08:30:06	00:43:28	07:37 min/km	+07:52 (227.) ●	+08:33 (1161.) ●	+07:51 (1626.) ●
Laufen	8.5 km	08:43:05	00:12:59	06:49 min/km	+01:53 (207.) ●	+02:02 (1072.) ●	+01:50 (1478.) ●
Laufen	10.1 km	08:56:00	00:12:55	08:04 min/km	+01:59 (210.) ●	+02:11 (1102.) ●	+01:59 (1527.) ●
Laufen	13.5 km	09:22:37	00:26:37	07:49 min/km	+03:24 (202.) ●	+03:58 (1068.) ●	+03:37 (1484.) ●
Laufen	14.2 km	09:27:58	00:05:21	07:38 min/km	+00:34 (197.) ●	+00:41 (1017.) ●	+00:37 (1414.) ●
Laufen	20 km	10:14:48	00:46:50	08:04 min/km	+06:46 (200.) ●	+07:45 (1057.) ●	+07:14 (1484.) ●
Laufen	21.8 km	10:27:42	00:12:54	07:09 min/km	+00:22 (150.) ●	+00:38 (800.) ●	+00:30 (1097.) ●
Laufen	23.4 km	10:41:14	00:13:32	08:27 min/km	+00:34 (152.) ●	+00:56 (824.) ●	+00:43 (1131.) ●
Laufen	26.8 km	11:08:48	00:27:34	08:06 min/km	+01:41 (161.) ●	+02:21 (866.) ●	+02:09 (1215.) ●
Laufen	27.5 km	11:14:30	00:05:42	08:08 min/km	+00:23 (170.) ●	+00:27 (876.) ●	+00:25 (1226.) ●
Laufen	33.2 km	11:57:08	00:42:38	07:28 min/km	-00:41 (123.) ●	+00:09 (699.) ●	-00:12 (954.) ●
Laufen	35.4 km	12:09:40	00:12:32	05:41 min/km	-00:52 (102.) ●	-00:43 (574.) ●	-00:50 (781.) ●
Laufen	37 km	12:21:56	00:12:16	07:39 min/km	-00:55 (101.) ●	-00:40 (609.) ●	-00:49 (817.) ●
Laufen	40.4 km	12:47:03	00:25:07	07:23 min/km	-01:31 (110.) ●	-01:00 (619.) ●	-01:16 (844.) ●
Laufen	41.3 km	12:52:20	00:05:17	05:52 min/km	-00:09 (128.) ●	+00:01 (733.) ●	-00:03 (995.) ●
Laufen	42.5 km	13:00:39	00:08:19	06:55 min/km	-00:22 (123.) ●	-00:10 (694.) ●	-00:20 (924.) ●
Laufen	42.5 km	13:00:39	05:19:27	07:30 min/km	+21:15 (163.) ●	+27:32 (878.) ●	+23:42 (1197.) ●
Total	220.9 km	13:00:39	13:00:39	16.98 km/h	+01:31:29 (208.) ●	+01:40:07 (1080.) ●	+01:18:14 (1474.) ●

Ges	Sex	Ak	Name	#	AK
1449	1061	203	Kevin Radzinski	1910	M45-49	USA	07:53:35	04:50:24	12:55:49
1451	1063	204	Ronnie Cordrey	1803	M45-49	USA	07:23:09	05:14:45	12:56:15
1452	1064	205	Luke Smith	1934	M45-49	USA	07:38:24	05:01:00	12:56:23
1453	1065	206	Doug Stewart	1939	M45-49	USA	07:10:19	05:32:57	12:56:23
1454	1066	207	Brian Lamprecht	1867	M45-49	USA	06:40:12	06:02:42	12:56:35
1474	1080	208	Mike Ruhl	1917	M45-49	USA	07:32:12	05:19:27	13:00:39
1492	1092	209	Mike Fiddyment	1820	M45-49	USA	07:14:08	05:35:33	13:03:34
1497	1094	210	Adam Rivenbark	1914	M45-49	USA	07:30:26	05:20:46	13:04:42
1500	1097	211	Kevin Tolva	1952	M45-49	USA	06:43:58	06:07:16	13:05:36
1507	1103	212	Joe Ridgway	722	M45-49	USA	06:58:06	05:52:00	13:06:20