Margaret Ruggles -
Ironman Louisville 2019

Quick facts

754/162/28Alle/Geschlecht/AK

F45-49Altersklasse

2294Startnummer

USANationalität


5:56:58	5:00:29	11:07:10

Vergleiche Margaret Ruggles mit anderen Athleten!

2294 Ruggles

65 Postell ×

1077 Ryan ×

670 Houlihan ×

557 Chaput ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:27:31	01:27:31	31.88 km/h	-12:13 (11.) ●	-12:19 (52.) ●	-06:10 (543.) ●
Radfahren	59.5 km	01:53:59	00:26:28	29.47 km/h	-58:20 (18.) ●	-13:48 (80.) ●	-04:45 (633.) ●
Radfahren	102.7 km	03:21:23	01:27:24	29.66 km/h	-53:49 (10.) ●	-22:10 (60.) ●	-11:16 (479.) ●
Radfahren	115.7 km	03:49:20	00:27:57	27.91 km/h	-15:13 (20.) ●	-05:35 (105.) ●	-02:29 (683.) ●
Radfahren	178.4 km	05:56:58	02:07:38	29.48 km/h	-01:14:16 (12.) ●	-28:35 (73.) ●	-14:46 (502.) ●
Radfahren	178.4 km	05:56:58	05:56:58	29.99 km/h	-03:33:51 (10.) ●	-01:22:27 (64.) ●	-39:26 (504.) ●
Wechsel		06:06:41	00:09:43	-	-00:35 (53.) ●	-00:14 (281.) ●	-00:33 (883.) ●
Laufen	0.9 km	06:11:36	00:04:55	05:27 min/km	-00:41 (33.) ●	-00:28 (203.) ●	-00:14 (891.) ●
Laufen	6.6 km	06:48:29	00:36:53	06:28 min/km	-01:30 (46.) ●	-00:23 (291.) ●	+01:16 (1153.) ●
Laufen	8.5 km	06:59:58	00:11:29	06:02 min/km	-00:34 (48.) ●	-00:09 (282.) ●	+00:20 (1100.) ●
Laufen	10.1 km	07:11:11	00:11:13	07:00 min/km	-00:28 (46.) ●	-00:12 (277.) ●	+00:17 (1091.) ●
Laufen	13.5 km	07:34:57	00:23:46	06:59 min/km	-00:49 (43.) ●	-00:04 (288.) ●	+00:46 (1098.) ●
Laufen	14.2 km	07:40:17	00:05:20	07:37 min/km	+00:17 (63.) ●	+00:26 (393.) ●	+00:36 (1405.) ●
Laufen	20 km	08:25:18	00:45:01	07:45 min/km	+03:07 (64.) ●	+04:12 (382.) ●	+05:25 (1366.) ●
Laufen	21.8 km	08:37:42	00:12:24	06:53 min/km	-00:36 (47.) ●	-00:17 (264.) ●	±00:00 (982.) ●
Laufen	23.4 km	08:50:39	00:12:57	08:05 min/km	-00:56 (46.) ●	-00:21 (275.) ●	+00:08 (1030.) ●
Laufen	26.8 km	09:15:54	00:25:15	07:25 min/km	-01:14 (44.) ●	-00:40 (267.) ●	-00:10 (935.) ●
Laufen	27.5 km	09:21:33	00:05:39	08:04 min/km	+00:10 (60.) ●	+00:17 (344.) ●	+00:22 (1209.) ●
Laufen	33.2 km	10:04:11	00:42:38	07:28 min/km	-01:58 (41.) ●	-01:04 (257.) ●	-00:12 (957.) ●
Laufen	35.4 km	10:15:54	00:11:43	05:19 min/km	-02:19 (23.) ●	-01:58 (154.) ●	-01:39 (607.) ●
Laufen	37 km	10:28:32	00:12:38	07:53 min/km	-01:06 (38.) ●	-00:49 (229.) ●	-00:27 (890.) ●
Laufen	40.4 km	10:54:37	00:26:05	07:40 min/km	-01:29 (45.) ●	-00:55 (261.) ●	-00:18 (970.) ●
Laufen	41.3 km	10:59:22	00:04:45	05:16 min/km	-00:49 (25.) ●	-00:43 (174.) ●	-00:35 (703.) ●
Laufen	42.5 km	11:07:10	00:07:48	06:29 min/km	-01:32 (20.) ●	-01:13 (170.) ●	-00:51 (727.) ●
Laufen	42.5 km	11:07:10	05:00:29	07:04 min/km	-12:27 (42.) ●	-04:21 (262.) ●	+04:44 (1007.) ●
Total	220.9 km	11:07:10	11:07:10	19.87 km/h	-03:46:53 (28.) ●	-01:27:02 (162.) ●	-35:15 (754.) ●

Ges	Sex	Ak	Name	#	AK
707	146	23	Laurie Glowatski	1049	F45-49	USA	06:08:07	04:40:59	11:01:07
716	147	24	Jennifer Miller	407	F45-49	USA	06:31:43	04:23:31	11:03:06
723	151	25	Julie Wilford	203	F45-49	ZAF	06:26:16	04:29:01	11:03:51
727	152	26	Judith Postell	65	F45-49	USA	06:29:58	04:29:01	11:04:10
730	154	27	Deb Ryan	1077	F45-49	USA	06:23:01	04:32:33	11:04:28
754	162	28	Margaret Ruggles	2294	F45-49	USA	05:56:58	05:00:29	11:07:10
786	168	29	Erin Houlihan	670	F45-49	USA	06:30:58	04:32:27	11:12:45
828	176	30	Kim Chaput	557	F45-49	USA	06:09:04	04:58:56	11:18:22
838	180	31	Heidi Armonda	1033	F45-49	USA	06:39:09	04:30:23	11:19:41
883	191	32	Cheri McInnes	406	F45-49	USA	06:10:06	05:10:07	11:26:34