Allard Holthaus -
Ironman Louisville 2019

Quick facts

112/109/22Alle/Geschlecht/AK

M45-49Altersklasse

2352Startnummer

NLDNationalität


5:25:20	3:30:19	9:02:00

Vergleiche Allard Holthaus mit anderen Athleten!

2352 Holthaus

122 Gasiorowski ×

119 Anilturk ×

1815 Egbert ×

1852 Hunkele ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:19:01	01:19:01	35.31 km/h	-11:54 (25.) ●	-12:04 (125.) ●	-14:40 (125.) ●
Radfahren	59.5 km	01:42:57	00:23:56	32.59 km/h	-03:33 (38.) ●	-03:28 (199.) ●	-07:17 (204.) ●
Radfahren	102.7 km	03:01:53	01:18:56	32.84 km/h	-15:55 (33.) ●	-15:07 (166.) ●	-19:44 (167.) ●
Radfahren	115.7 km	03:27:51	00:25:58	30.04 km/h	-03:38 (59.) ●	-03:09 (328.) ●	-04:28 (355.) ●
Radfahren	178.4 km	05:25:20	01:57:29	32.02 km/h	-19:55 (39.) ●	-19:04 (205.) ●	-24:55 (218.) ●
Radfahren	178.4 km	05:25:20	05:25:20	32.9 km/h	-54:55 (34.) ●	-52:52 (176.) ●	-01:11:04 (180.) ●
Wechsel		05:31:41	00:06:21	-	-04:22 (39.) ●	-04:04 (246.) ●	-03:55 (354.) ●
Laufen	0.9 km	05:35:47	00:04:06	04:33 min/km	-01:03 (43.) ●	-00:57 (246.) ●	-01:03 (285.) ●
Laufen	6.6 km	06:03:09	00:27:22	04:48 min/km	-08:14 (22.) ●	-07:33 (140.) ●	-08:15 (147.) ●
Laufen	8.5 km	06:11:32	00:08:23	04:24 min/km	-02:43 (27.) ●	-02:34 (149.) ●	-02:46 (162.) ●
Laufen	10.1 km	06:19:57	00:08:25	05:15 min/km	-02:31 (30.) ●	-02:19 (163.) ●	-02:31 (177.) ●
Laufen	13.5 km	06:37:26	00:17:29	05:08 min/km	-05:44 (26.) ●	-05:10 (154.) ●	-05:31 (169.) ●
Laufen	14.2 km	06:41:05	00:03:39	05:12 min/km	-01:08 (32.) ●	-01:01 (187.) ●	-01:05 (210.) ●
Laufen	20 km	07:10:03	00:28:58	04:59 min/km	-11:06 (25.) ●	-10:07 (137.) ●	-10:38 (156.) ●
Laufen	21.8 km	07:18:48	00:08:45	04:51 min/km	-03:47 (22.) ●	-03:31 (133.) ●	-03:39 (150.) ●
Laufen	23.4 km	07:27:12	00:08:24	05:15 min/km	-04:34 (12.) ●	-04:12 (76.) ●	-04:25 (85.) ●
Laufen	26.8 km	07:44:59	00:17:47	05:13 min/km	-08:06 (14.) ●	-07:26 (91.) ●	-07:38 (102.) ●
Laufen	27.5 km	07:48:22	00:03:23	04:50 min/km	-01:56 (6.) ●	-01:52 (44.) ●	-01:54 (44.) ●
Laufen	33.2 km	08:16:49	00:28:27	04:59 min/km	-14:52 (10.) ●	-14:02 (65.) ●	-14:23 (67.) ●
Laufen	35.4 km	08:25:58	00:09:09	04:09 min/km	-04:15 (16.) ●	-04:06 (97.) ●	-04:13 (111.) ●
Laufen	37 km	08:34:41	00:08:43	05:26 min/km	-04:28 (12.) ●	-04:13 (73.) ●	-04:22 (84.) ●
Laufen	40.4 km	08:52:17	00:17:36	05:10 min/km	-09:02 (10.) ●	-08:31 (76.) ●	-08:47 (84.) ●
Laufen	41.3 km	08:55:54	00:03:37	04:01 min/km	-01:49 (14.) ●	-01:39 (99.) ●	-01:43 (109.) ●
Laufen	42.5 km	09:02:00	00:06:06	05:04 min/km	-02:35 (14.) ●	-02:23 (94.) ●	-02:33 (103.) ●
Laufen	42.5 km	09:02:00	03:30:19	04:56 min/km	-01:27:53 (16.) ●	-01:21:36 (89.) ●	-01:25:26 (99.) ●
Total	220.9 km	09:02:00	09:02:00	24.45 km/h	-02:27:10 (22.) ●	-02:18:32 (109.) ●	-02:40:25 (112.) ●

Ges	Sex	Ak	Name	#	AK
93	92	17	Jason Kincaid	1863	M45-49	CAN	05:09:32	03:41:26	08:55:18
94	93	18	Rick Kimberlin	2353	M45-49	USA	05:25:04	03:26:41	08:55:51
98	96	19	Shane Lavell	1870	M45-49	CAN	05:19:16	03:29:24	08:56:48
107	104	20	Piotr Gasiorowski	122	M45-49	POL	05:12:20	03:42:39	09:00:16
109	106	21	Onder Anilturk	119	M45-49	TUR	05:24:26	03:31:10	09:01:20
112	109	22	Allard Holthaus	2352	M45-49	NLD	05:25:20	03:30:19	09:02:00
118	115	23	Daniel Egbert	1815	M45-49	USA	05:15:10	03:42:25	09:03:33
122	119	24	Mark Hunkele	1852	M45-49	USA	05:40:58	03:18:40	09:05:19
138	135	25	Jeff Aden	464	M45-49	USA	05:14:59	03:50:04	09:09:08
140	137	26	Brendan Wills	319	M45-49	USA	05:12:45	03:53:02	09:09:38