Iron Ron Zappendorf -
Ironman Louisville 2019

Quick facts

1328/985/158Alle/Geschlecht/AK

M50-54Altersklasse

2381Startnummer

USANationalität


6:53:09	5:32:43	12:37:16

Vergleiche Iron Ron Zappendorf mit anderen Athleten!

2381 Zappendorf

583 Finlay ×

624 Tompkins ×

2001 Davis ×

2098 Siders ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:41:47	01:41:47	27.41 km/h	+10:14 (193.) ●	+10:42 (1141.) ●	+08:06 (1463.) ●
Radfahren	59.5 km	02:11:09	00:29:22	26.56 km/h	+01:42 (160.) ●	+01:58 (977.) ●	-01:51 (1216.) ●
Radfahren	102.7 km	03:50:58	01:39:49	25.97 km/h	+05:17 (143.) ●	+05:46 (896.) ●	+01:09 (1134.) ●
Radfahren	115.7 km	04:22:46	00:31:48	24.53 km/h	+02:40 (169.) ●	+02:41 (998.) ●	+01:22 (1319.) ●
Radfahren	178.4 km	06:53:09	02:30:23	25.02 km/h	+13:14 (174.) ●	+13:50 (1009.) ●	+07:59 (1353.) ●
Radfahren	178.4 km	06:53:09	06:53:09	25.91 km/h	+33:07 (171.) ●	+34:57 (1013.) ●	+16:45 (1315.) ●
Wechsel		07:04:33	00:11:24	-	+00:29 (128.) ●	+00:59 (817.) ●	+01:08 (1189.) ●
Laufen	0.9 km	07:10:03	00:05:30	06:06 min/km	+00:14 (146.) ●	+00:27 (959.) ●	+00:21 (1301.) ●
Laufen	6.6 km	07:48:46	00:38:43	06:47 min/km	+02:52 (153.) ●	+03:48 (965.) ●	+03:06 (1307.) ●
Laufen	8.5 km	08:00:50	00:12:04	06:21 min/km	+00:49 (147.) ●	+01:07 (928.) ●	+00:55 (1258.) ●
Laufen	10.1 km	08:12:43	00:11:53	07:25 min/km	+00:52 (157.) ●	+01:09 (951.) ●	+00:57 (1287.) ●
Laufen	13.5 km	08:38:19	00:25:36	07:31 min/km	+02:24 (159.) ●	+02:57 (972.) ●	+02:36 (1341.) ●
Laufen	14.2 km	08:43:38	00:05:19	07:35 min/km	+00:33 (163.) ●	+00:39 (1007.) ●	+00:35 (1394.) ●
Laufen	20 km	09:26:59	00:43:21	07:28 min/km	+03:46 (147.) ●	+04:16 (909.) ●	+03:45 (1256.) ●
Laufen	21.8 km	09:41:25	00:14:26	08:01 min/km	+01:58 (169.) ●	+02:10 (1014.) ●	+02:02 (1438.) ●
Laufen	23.4 km	09:56:04	00:14:39	09:09 min/km	+01:45 (152.) ●	+02:03 (967.) ●	+01:50 (1346.) ●
Laufen	26.8 km	10:26:00	00:29:56	08:48 min/km	+04:07 (170.) ●	+04:43 (1054.) ●	+04:31 (1489.) ●
Laufen	27.5 km	10:32:08	00:06:08	08:45 min/km	+00:44 (156.) ●	+00:53 (1007.) ●	+00:51 (1433.) ●
Laufen	33.2 km	11:18:49	00:46:41	08:11 min/km	+03:05 (132.) ●	+04:12 (868.) ●	+03:51 (1209.) ●
Laufen	35.4 km	11:34:08	00:15:19	06:57 min/km	+01:35 (148.) ●	+02:04 (983.) ●	+01:57 (1371.) ●
Laufen	37 km	11:49:34	00:15:26	09:38 min/km	+01:59 (162.) ●	+02:30 (1042.) ●	+02:21 (1465.) ●
Laufen	40.4 km	12:20:10	00:30:36	09:00 min/km	+03:23 (157.) ●	+04:29 (1013.) ●	+04:13 (1427.) ●
Laufen	41.3 km	12:26:08	00:05:58	06:37 min/km	+00:28 (145.) ●	+00:42 (930.) ●	+00:38 (1306.) ●
Laufen	42.5 km	12:37:16	00:11:08	09:16 min/km	+02:15 (188.) ●	+02:39 (1152.) ●	+02:29 (1628.) ●
Laufen	42.5 km	12:37:16	05:32:43	07:49 min/km	+32:49 (156.) ●	+40:48 (968.) ●	+36:58 (1331.) ●
Total	220.9 km	12:37:16	12:37:16	17.5 km/h	+01:06:25 (158.) ●	+01:16:44 (985.) ●	+54:51 (1328.) ●

Ges	Sex	Ak	Name	#	AK
1265	943	153	Chris Apple	616	M50-54	USA	06:04:24	06:11:58	12:26:49
1284	957	154	Troy Miller	2064	M50-54	USA	06:59:54	05:12:19	12:31:03
1300	965	155	Charles Adams	1967	M50-54	USA	06:38:28	05:43:17	12:33:43
1311	973	156	Robert Finlay	583	M50-54	USA	06:45:50	05:38:10	12:35:55
1323	980	157	Christopher Tompkins	624	M50-54	USA	06:34:34	05:47:20	12:37:01
1328	985	158	Iron Ron Zappendorf	2381	M50-54	USA	06:53:09	05:32:43	12:37:16
1340	995	159	Rob Davis	2001	M50-54	USA	06:54:38	05:25:47	12:38:59
1350	1000	160	Christopher Siders	2098	M50-54	USA	06:52:21	05:31:15	12:40:01
1351	1001	161	Dale S Trenkamp	2118	M50-54	USA	06:46:00	05:39:37	12:40:04
1360	1007	162	Andrew Corder	1995	M50-54	USA	06:53:36	05:30:09	12:41:48