Lora Adkins -
Ironman Louisville 2019

Quick facts

1354/352/61Alle/Geschlecht/AK

F45-49Altersklasse

599Startnummer

USANationalität


7:39:33	4:47:06	12:40:36

Vergleiche Lora Adkins mit anderen Athleten!

599 Adkins

1092 Wlodarek ×

1094 Woolf ×

195 Mahuta ×

531 Cummins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:54:08	01:54:08	24.45 km/h	+14:24 (93.) ●	+14:18 (521.) ●	+20:27 (1815.) ●
Radfahren	59.5 km	02:26:12	00:32:04	24.32 km/h	-52:44 (73.) ●	-08:12 (409.) ●	+00:51 (1605.) ●
Radfahren	102.7 km	04:16:42	01:50:30	23.46 km/h	-30:43 (77.) ●	+00:56 (410.) ●	+11:50 (1574.) ●
Radfahren	115.7 km	04:50:39	00:33:57	22.97 km/h	-09:13 (73.) ●	+00:25 (422.) ●	+03:31 (1563.) ●
Radfahren	178.4 km	07:39:33	02:48:54	22.27 km/h	-33:00 (98.) ●	+12:41 (510.) ●	+26:30 (1755.) ●
Radfahren	178.4 km	07:39:33	07:39:33	23.29 km/h	-01:51:16 (92.) ●	+20:08 (487.) ●	+01:03:09 (1738.) ●
Wechsel		07:53:30	00:13:57	-	+03:39 (87.) ●	+04:00 (473.) ●	+03:41 (1532.) ●
Laufen	0.9 km	07:58:37	00:05:07	05:41 min/km	-00:29 (39.) ●	-00:16 (261.) ●	-00:02 (1036.) ●
Laufen	6.6 km	08:32:54	00:34:17	06:00 min/km	-04:06 (29.) ●	-02:59 (194.) ●	-01:20 (843.) ●
Laufen	8.5 km	08:44:03	00:11:09	05:52 min/km	-00:54 (37.) ●	-00:29 (247.) ●	±00:00 (994.) ●
Laufen	10.1 km	08:54:31	00:10:28	06:32 min/km	-01:13 (28.) ●	-00:57 (193.) ●	-00:28 (839.) ●
Laufen	13.5 km	09:17:06	00:22:35	06:38 min/km	-02:00 (32.) ●	-01:15 (217.) ●	-00:25 (894.) ●
Laufen	14.2 km	09:21:29	00:04:23	06:15 min/km	-00:40 (20.) ●	-00:31 (164.) ●	-00:21 (720.) ●
Laufen	20 km	09:59:36	00:38:07	06:34 min/km	-03:47 (33.) ●	-02:42 (215.) ●	-01:29 (841.) ●
Laufen	21.8 km	10:11:21	00:11:45	06:31 min/km	-01:15 (35.) ●	-00:56 (213.) ●	-00:39 (808.) ●
Laufen	23.4 km	10:23:05	00:11:44	07:20 min/km	-02:09 (38.) ●	-01:34 (210.) ●	-01:05 (795.) ●
Laufen	26.8 km	10:47:33	00:24:28	07:11 min/km	-02:01 (40.) ●	-01:27 (227.) ●	-00:57 (833.) ●
Laufen	27.5 km	10:52:43	00:05:10	07:22 min/km	-00:19 (42.) ●	-00:12 (251.) ●	-00:07 (931.) ●
Laufen	33.2 km	11:33:33	00:40:50	07:09 min/km	-03:46 (33.) ●	-02:52 (214.) ●	-02:00 (823.) ●
Laufen	35.4 km	11:46:21	00:12:48	05:49 min/km	-01:14 (32.) ●	-00:53 (218.) ●	-00:34 (831.) ●
Laufen	37 km	11:58:58	00:12:37	07:53 min/km	-01:07 (36.) ●	-00:50 (226.) ●	-00:28 (885.) ●
Laufen	40.4 km	12:25:39	00:26:41	07:50 min/km	-00:53 (51.) ●	-00:19 (285.) ●	+00:18 (1042.) ●
Laufen	41.3 km	12:31:14	00:05:35	06:12 min/km	+00:01 (55.) ●	+00:07 (321.) ●	+00:15 (1148.) ●
Laufen	42.5 km	12:40:36	00:09:22	07:48 min/km	+00:02 (58.) ●	+00:21 (338.) ●	+00:43 (1283.) ●
Laufen	42.5 km	12:40:36	04:47:06	06:45 min/km	-25:50 (32.) ●	-17:44 (214.) ●	-08:39 (852.) ●
Total	220.9 km	12:40:36	12:40:36	17.43 km/h	-02:13:27 (61.) ●	+06:24 (352.) ●	+58:11 (1354.) ●

Ges	Sex	Ak	Name	#	AK
1274	324	56	Kristen Lemastus	600	F45-49	USA	07:04:58	05:15:37	12:29:10
1289	331	57	Laura Lagomasino	1062	F45-49	USA	07:07:31	05:03:19	12:31:51
1303	337	58	Julie Peterson	1069	F45-49	USA	06:49:11	05:36:35	12:34:14
1312	339	59	Jennifer Wlodarek	1092	F45-49	USA	07:08:47	05:19:15	12:36:02
1322	343	60	Diana Woolf	1094	F45-49	USA	06:45:37	05:42:21	12:36:44
1354	352	61	Lora Adkins	599	F45-49	USA	07:39:33	04:47:06	12:40:36
1355	353	62	Sara Mahuta	195	F45-49	USA	07:02:16	05:24:09	12:40:51
1370	357	63	Kristen Cummins	531	F45-49	USA	07:36:47	04:54:43	12:43:13
1383	363	64	Christa Sumwalt	410	F45-49	USA	07:04:20	05:30:45	12:46:12
1397	368	65	Kathie Cheek	402	F45-49	USA	06:52:08	05:46:44	12:48:22