Sonja Lenhardt -
Ironman Louisville 2019

Quick facts

1473/394/46Alle/Geschlecht/AK

F50-54Altersklasse

602Startnummer

AUTNationalität


7:08:52	5:43:26	13:00:10

Vergleiche Sonja Lenhardt mit anderen Athleten!

602 Lenhardt

2299 Schmaedeke ×

2296 Koepp ×

1118 Forte ×

1130 Hammerkrohmer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:41:07	01:41:07	27.59 km/h	+00:31 (38.) ●	+01:17 (306.) ●	+07:26 (1425.) ●
Radfahren	59.5 km	02:11:49	00:30:42	25.41 km/h	+00:27 (45.) ●	-09:34 (323.) ●	-00:31 (1420.) ●
Radfahren	102.7 km	04:00:02	01:48:13	23.95 km/h	+04:14 (47.) ●	-01:21 (370.) ●	+09:33 (1491.) ●
Radfahren	115.7 km	04:34:40	00:34:38	22.52 km/h	+02:46 (58.) ●	+01:06 (457.) ●	+04:12 (1632.) ●
Radfahren	178.4 km	07:08:52	02:34:12	24.4 km/h	+05:25 (48.) ●	-02:01 (392.) ●	+11:48 (1473.) ●
Radfahren	178.4 km	07:08:52	07:08:52	24.96 km/h	+13:23 (45.) ●	-10:33 (363.) ●	+32:28 (1484.) ●
Wechsel		07:16:44	00:07:52	-	-02:41 (16.) ●	-02:05 (172.) ●	-02:24 (568.) ●
Laufen	0.9 km	07:23:58	00:07:14	08:02 min/km	+01:40 (70.) ●	+01:51 (523.) ●	+02:05 (1756.) ●
Laufen	6.6 km	08:09:42	00:45:44	08:01 min/km	+06:51 (63.) ●	+08:28 (504.) ●	+10:07 (1719.) ●
Laufen	8.5 km	08:24:08	00:14:26	07:35 min/km	+02:13 (65.) ●	+02:48 (503.) ●	+03:17 (1714.) ●
Laufen	10.1 km	08:38:38	00:14:30	09:03 min/km	+02:38 (68.) ●	+03:05 (519.) ●	+03:34 (1762.) ●
Laufen	13.5 km	09:06:38	00:28:00	08:14 min/km	+02:56 (59.) ●	+04:10 (474.) ●	+05:00 (1623.) ●
Laufen	14.2 km	09:12:55	00:06:17	08:58 min/km	+01:09 (69.) ●	+01:23 (525.) ●	+01:33 (1741.) ●
Laufen	20 km	09:56:52	00:43:57	07:34 min/km	+01:16 (40.) ●	+03:08 (359.) ●	+04:21 (1295.) ●
Laufen	21.8 km	10:10:08	00:13:16	07:22 min/km	-00:09 (36.) ●	+00:35 (330.) ●	+00:52 (1187.) ●
Laufen	23.4 km	10:23:45	00:13:37	08:30 min/km	-00:36 (31.) ●	+00:19 (311.) ●	+00:48 (1141.) ●
Laufen	26.8 km	10:53:29	00:29:44	08:44 min/km	+02:23 (48.) ●	+03:49 (427.) ●	+04:19 (1473.) ●
Laufen	27.5 km	10:59:39	00:06:10	08:48 min/km	+00:26 (52.) ●	+00:48 (430.) ●	+00:53 (1438.) ●
Laufen	33.2 km	11:45:39	00:46:00	08:04 min/km	+00:04 (36.) ●	+02:18 (328.) ●	+03:10 (1159.) ●
Laufen	35.4 km	12:00:20	00:14:41	06:40 min/km	+00:24 (39.) ●	+01:00 (345.) ●	+01:19 (1240.) ●
Laufen	37 km	12:14:35	00:14:15	08:54 min/km	+00:04 (35.) ●	+00:48 (337.) ●	+01:10 (1218.) ●
Laufen	40.4 km	12:43:49	00:29:14	08:35 min/km	+01:12 (41.) ●	+02:14 (367.) ●	+02:51 (1303.) ●
Laufen	41.3 km	12:50:12	00:06:23	07:05 min/km	+00:36 (54.) ●	+00:55 (431.) ●	+01:03 (1467.) ●
Laufen	42.5 km	13:00:10	00:09:58	08:18 min/km	+00:29 (45.) ●	+00:57 (398.) ●	+01:19 (1432.) ●
Laufen	42.5 km	13:00:10	05:43:26	08:04 min/km	+23:36 (48.) ●	+38:36 (413.) ●	+47:41 (1457.) ●
Total	220.9 km	13:00:10	13:00:10	16.99 km/h	+34:18 (46.) ●	+25:58 (394.) ●	+01:17:45 (1473.) ●

Ges	Sex	Ak	Name	#	AK
1393	366	41	Elizabeth Goldsby	1125	F50-54	USA	07:10:26	05:26:13	12:48:15
1394	367	42	Jill Silvernail	1157	F50-54	USA	07:01:38	05:33:42	12:48:16
1405	371	43	Deedee Northington	1149	F50-54	USA	07:16:03	05:22:20	12:49:50
1438	382	44	Patty Schmaedeke	2299	F50-54	USA	06:34:03	06:06:49	12:54:47
1460	390	45	Rene Koepp	2296	F50-54	USA	06:53:55	05:54:49	12:57:41
1473	394	46	Sonja Lenhardt	602	F50-54	AUT	07:08:52	05:43:26	13:00:10
1483	397	47	Michelle Forte	1118	F50-54	USA	07:09:43	05:35:12	13:01:33
1487	399	48	Laurinda Hammerkrohmer	1130	F50-54	UMI	07:51:09	04:54:51	13:03:06
1505	404	49	Patricia Porter	1153	F50-54	USA	06:24:44	06:29:38	13:06:10
1526	410	50	Janice Gray	1126	F50-54	USA	07:09:10	05:47:50	13:10:45