Erica Biefnes -
Ironman Louisville 2019

Quick facts

1430/378/50Alle/Geschlecht/AK

F30-34Altersklasse

655Startnummer

USANationalität


7:05:45	5:23:10	12:54:14

Vergleiche Erica Biefnes mit anderen Athleten!

655 Biefnes

656 Buechel ×

827 Sokolova ×

657 Cates ×

826 Siematkowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:38:50	01:38:50	28.23 km/h	-00:25 (29.) ●	-01:00 (251.) ●	+05:09 (1293.) ●
Radfahren	59.5 km	02:08:45	00:29:55	26.07 km/h	+00:22 (36.) ●	-10:21 (274.) ●	-01:18 (1299.) ●
Radfahren	102.7 km	04:08:14	01:59:29	21.69 km/h	+17:31 (62.) ●	+09:55 (517.) ●	+20:49 (1784.) ●
Radfahren	115.7 km	04:38:30	00:30:16	25.77 km/h	-00:35 (32.) ●	-03:16 (230.) ●	-00:10 (1071.) ●
Radfahren	178.4 km	07:05:45	02:27:15	25.55 km/h	+02:49 (35.) ●	-08:58 (308.) ●	+04:51 (1265.) ●
Radfahren	178.4 km	07:05:45	07:05:45	25.14 km/h	+19:42 (40.) ●	-13:40 (346.) ●	+29:21 (1442.) ●
Wechsel		07:31:04	00:25:19	-	+15:48 (66.) ●	+15:22 (549.) ●	+15:03 (1846.) ●
Laufen	0.9 km	07:35:46	00:04:42	05:13 min/km	-00:18 (28.) ●	-00:41 (160.) ●	-00:27 (706.) ●
Laufen	6.6 km	08:11:20	00:35:34	06:14 min/km	+00:28 (40.) ●	-01:42 (244.) ●	-00:03 (1004.) ●
Laufen	8.5 km	08:22:43	00:11:23	05:59 min/km	+00:25 (42.) ●	-00:15 (267.) ●	+00:14 (1061.) ●
Laufen	10.1 km	08:35:04	00:12:21	07:43 min/km	+01:27 (50.) ●	+00:56 (383.) ●	+01:25 (1396.) ●
Laufen	13.5 km	08:59:08	00:24:04	07:04 min/km	+01:40 (47.) ●	+00:14 (301.) ●	+01:04 (1133.) ●
Laufen	14.2 km	09:03:55	00:04:47	06:50 min/km	+00:08 (40.) ●	-00:07 (268.) ●	+00:03 (1037.) ●
Laufen	20 km	09:46:26	00:42:31	07:19 min/km	+03:58 (48.) ●	+01:42 (321.) ●	+02:55 (1187.) ●
Laufen	21.8 km	09:59:56	00:13:30	07:29 min/km	+01:45 (51.) ●	+00:49 (349.) ●	+01:06 (1245.) ●
Laufen	23.4 km	10:15:23	00:15:27	09:39 min/km	+03:15 (57.) ●	+02:09 (420.) ●	+02:38 (1462.) ●
Laufen	26.8 km	10:44:24	00:29:01	08:32 min/km	+04:50 (57.) ●	+03:06 (405.) ●	+03:36 (1394.) ●
Laufen	27.5 km	10:49:59	00:05:35	07:58 min/km	+00:35 (49.) ●	+00:13 (328.) ●	+00:18 (1164.) ●
Laufen	33.2 km	11:40:29	00:50:30	08:51 min/km	+09:59 (57.) ●	+06:48 (425.) ●	+07:40 (1473.) ●
Laufen	35.4 km	11:56:13	00:15:44	07:09 min/km	+03:06 (53.) ●	+02:03 (415.) ●	+02:22 (1436.) ●
Laufen	37 km	12:12:16	00:16:03	10:01 min/km	+03:36 (57.) ●	+02:36 (453.) ●	+02:58 (1552.) ●
Laufen	40.4 km	12:40:44	00:28:28	08:22 min/km	+03:23 (49.) ●	+01:28 (336.) ●	+02:05 (1215.) ●
Laufen	41.3 km	12:45:54	00:05:10	05:44 min/km	+00:04 (36.) ●	-00:18 (241.) ●	-00:10 (929.) ●
Laufen	42.5 km	12:54:14	00:08:20	06:56 min/km	+00:01 (40.) ●	-00:41 (231.) ●	-00:19 (926.) ●
Laufen	42.5 km	12:54:14	05:23:10	07:36 min/km	+38:22 (51.) ●	+18:20 (338.) ●	+27:25 (1239.) ●
Total	220.9 km	12:54:14	12:54:14	17.12 km/h	+01:13:52 (50.) ●	+20:02 (378.) ●	+01:11:49 (1430.) ●

Ges	Sex	Ak	Name	#	AK
1321	342	45	Kim Glow	804	F30-34	USA	07:18:35	05:09:10	12:36:30
1365	355	46	Jennifer Kinney	813	F30-34	USA	07:17:20	05:12:39	12:42:32
1376	359	47	Morgan Hudik	811	F30-34	USA	07:29:45	05:02:04	12:44:52
1384	364	48	Amanda Buechel	656	F30-34	USA	07:07:01	05:27:03	12:46:15
1411	373	49	Maria Sokolova	827	F30-34	USA	07:29:24	05:07:50	12:50:24
1430	378	50	Erica Biefnes	655	F30-34	USA	07:05:45	05:23:10	12:54:14
1431	379	51	Jennifer Cates	657	F30-34	USA	07:22:02	05:23:09	12:54:22
1512	406	52	Meredith Siematkowski	826	F30-34	USA	07:15:35	05:38:19	13:07:46
1517	408	53	Stephanie Hospelhorn	810	F30-34	USA	07:13:19	05:42:14	13:08:16
1530	411	54	Lindsey Welter	529	F30-34	USA	06:52:17	06:12:54	13:11:52