Heidi Holtzman -
Ironman Louisville 2019

Quick facts

1091/255/43Alle/Geschlecht/AK

F35-39Altersklasse

860Startnummer

USANationalität


6:41:10	5:09:55	11:59:10

Vergleiche Heidi Holtzman mit anderen Athleten!

860 Holtzman

850 Duggan ×

837 Aler ×

848 Dillon ×

841 Bond ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:38:34	01:38:34	28.31 km/h	-00:37 (39.) ●	-01:16 (244.) ●	+04:53 (1269.) ●
Radfahren	59.5 km	02:07:42	00:29:08	26.77 km/h	-00:33 (37.) ●	-11:08 (223.) ●	-02:05 (1159.) ●
Radfahren	102.7 km	03:44:36	01:36:54	26.75 km/h	-03:21 (32.) ●	-12:40 (190.) ●	-01:46 (985.) ●
Radfahren	115.7 km	04:17:27	00:32:51	23.74 km/h	+01:40 (64.) ●	-00:41 (373.) ●	+02:25 (1442.) ●
Radfahren	178.4 km	06:41:10	02:23:43	26.18 km/h	+00:30 (47.) ●	-12:30 (264.) ●	+01:19 (1128.) ●
Radfahren	178.4 km	06:41:10	06:41:10	26.68 km/h	-02:21 (43.) ●	-38:15 (244.) ●	+04:46 (1138.) ●
Wechsel		06:49:15	00:08:05	-	-01:17 (34.) ●	-01:52 (182.) ●	-02:11 (603.) ●
Laufen	0.9 km	06:54:56	00:05:41	06:18 min/km	+00:24 (62.) ●	+00:18 (374.) ●	+00:32 (1397.) ●
Laufen	6.6 km	07:32:37	00:37:41	06:36 min/km	+01:17 (50.) ●	+00:25 (309.) ●	+02:04 (1225.) ●
Laufen	8.5 km	07:44:42	00:12:05	06:21 min/km	+00:44 (52.) ●	+00:27 (331.) ●	+00:56 (1260.) ●
Laufen	10.1 km	07:55:54	00:11:12	07:00 min/km	+00:10 (47.) ●	-00:13 (274.) ●	+00:16 (1082.) ●
Laufen	13.5 km	08:19:28	00:23:34	06:55 min/km	+00:15 (47.) ●	-00:16 (276.) ●	+00:34 (1065.) ●
Laufen	14.2 km	08:24:19	00:04:51	06:55 min/km	+00:03 (44.) ●	-00:03 (283.) ●	+00:07 (1080.) ●
Laufen	20 km	09:03:48	00:39:29	06:48 min/km	-00:25 (42.) ●	-01:20 (250.) ●	-00:07 (967.) ●
Laufen	21.8 km	09:17:02	00:13:14	07:21 min/km	+00:41 (51.) ●	+00:33 (327.) ●	+00:50 (1180.) ●
Laufen	23.4 km	09:29:31	00:12:29	07:48 min/km	-00:28 (37.) ●	-00:49 (249.) ●	-00:20 (929.) ●
Laufen	26.8 km	09:56:51	00:27:20	08:02 min/km	+01:46 (56.) ●	+01:25 (343.) ●	+01:55 (1192.) ●
Laufen	27.5 km	10:02:15	00:05:24	07:42 min/km	+00:06 (48.) ●	+00:02 (300.) ●	+00:07 (1071.) ●
Laufen	33.2 km	10:47:15	00:45:00	07:53 min/km	+01:37 (47.) ●	+01:18 (302.) ●	+02:10 (1093.) ●
Laufen	35.4 km	11:02:44	00:15:29	07:02 min/km	+01:51 (62.) ●	+01:48 (400.) ●	+02:07 (1400.) ●
Laufen	37 km	11:16:37	00:13:53	08:40 min/km	+00:16 (46.) ●	+00:26 (308.) ●	+00:48 (1142.) ●
Laufen	40.4 km	11:44:18	00:27:41	08:08 min/km	+00:34 (49.) ●	+00:41 (311.) ●	+01:18 (1128.) ●
Laufen	41.3 km	11:49:58	00:05:40	06:17 min/km	+00:13 (55.) ●	+00:12 (332.) ●	+00:20 (1187.) ●
Laufen	42.5 km	11:59:10	00:09:12	07:39 min/km	+00:14 (50.) ●	+00:11 (319.) ●	+00:33 (1231.) ●
Laufen	42.5 km	11:59:10	05:09:55	07:17 min/km	+09:18 (46.) ●	+05:05 (292.) ●	+14:10 (1110.) ●
Total	220.9 km	11:59:10	11:59:10	18.43 km/h	+05:40 (43.) ●	-35:02 (255.) ●	+16:45 (1091.) ●

Ges	Sex	Ak	Name	#	AK
931	203	38	Jan Lohman	50	F35-39	USA	06:13:42	05:14:34	11:34:08
987	217	39	Erin Couch	2396	F35-39	USA	06:32:47	04:58:50	11:43:31
997	222	40	Andrea Calvert	593	F35-39	USA	06:26:44	05:09:57	11:45:39
1020	230	41	Margaret Duggan	850	F35-39	USA	07:42:57	03:55:19	11:48:18
1082	252	42	Fernanda Aler	837	F35-39	USA	06:41:06	04:48:36	11:58:14
1091	255	43	Heidi Holtzman	860	F35-39	USA	06:41:10	05:09:55	11:59:10
1103	259	44	Katherine Dillon	848	F35-39	USA	06:30:28	05:20:28	12:01:16
1110	262	45	Marlena Bond	841	F35-39	USA	07:29:02	04:23:18	12:02:23
1114	264	46	Jodie Totten	902	F35-39	USA	06:02:48	05:56:33	12:03:39
1115	265	47	Kari Nader	880	F35-39	USA	06:44:47	05:09:08	12:03:55