Pam Benchley -
Ironman 70.3 North Carolina 2019
Quick facts
1704/498/61Alle/Geschlecht/AK
F50-54Altersklasse
1161Startnummer
USANationalität
37:16 | 3:00:26 | 3:03:37 | 6:56:33 |
Vergleiche Pam Benchley mit anderen Athleten!
1161 Benchley
1264 Twedt ×
1178 Davis ×
1156 Allen ×
1258 Stalnaker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | +01:10 (70.) ● | +02:36 (578.) ● | +03:40 (1793.) ● |
Wechsel | 00:47:54 | 00:10:38 | - | +00:38 (70.) ● | +01:19 (568.) ● | +01:36 (1695.) ● | |
Radfahren | 29 km | 01:46:46 | 00:58:52 | 29.56 km/h | -05:17 (29.) ● | -04:56 (234.) ● | -01:27 (1065.) ● |
Radfahren | 57.9 km | 02:40:39 | 00:53:53 | 32.18 km/h | -07:18 (23.) ● | -06:41 (175.) ● | -03:17 (834.) ● |
Radfahren | 92.1 km | 03:48:20 | 01:07:41 | 30.32 km/h | -10:38 (26.) ● | -09:36 (205.) ● | -04:49 (911.) ● |
Radfahren | 92.1 km | 03:48:20 | 03:00:26 | 30.63 km/h | -23:13 (26.) ● | -21:13 (200.) ● | -09:33 (919.) ● |
Wechsel | 03:52:56 | 00:04:36 | - | -01:15 (38.) ● | -00:48 (347.) ● | -00:41 (1053.) ● | |
Laufen | 3.9 km | 04:22:23 | 00:29:27 | 07:33 min/km | +03:03 (83.) ● | +04:06 (642.) ● | +05:44 (1983.) ● |
Laufen | 6.8 km | 04:46:20 | 00:23:57 | 08:15 min/km | +03:31 (84.) ● | +04:26 (683.) ● | +05:38 (2054.) ● |
Laufen | 11 km | 05:22:35 | 00:36:15 | 08:37 min/km | +06:02 (87.) ● | +07:21 (684.) ● | +09:07 (2065.) ● |
Laufen | 15.4 km | 06:03:47 | 00:41:12 | 09:21 min/km | +08:14 (96.) ● | +09:52 (738.) ● | +11:36 (2152.) ● |
Laufen | 18.3 km | 06:30:04 | 00:26:17 | 09:03 min/km | +04:25 (90.) ● | +05:26 (707.) ● | +06:24 (2075.) ● |
Laufen | 21.3 km | 06:56:33 | 00:26:29 | 08:49 min/km | +04:35 (91.) ● | +05:36 (713.) ● | +06:30 (2100.) ● |
Laufen | 21.3 km | 06:56:33 | 03:03:37 | 08:37 min/km | +29:50 (88.) ● | +36:47 (701.) ● | +44:59 (2092.) ● |
Total | 115.3 km | 06:56:33 | 06:56:33 | 16.61 km/h | +07:10 (61.) ● | +18:41 (498.) ● | +40:01 (1704.) ● |