Eric Rook -
Ironman 70.3 North Carolina 2019
Quick facts
1328/935/86Alle/Geschlecht/AK
M25-29Altersklasse
1536Startnummer
USANationalität
40:55 | 3:13:35 | 2:13:20 | 6:25:31 |
Vergleiche Eric Rook mit anderen Athleten!
1536 Rook
1457 Etherton ×
1501 Lewis ×
1500 Lester ×
77 Johnson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | +09:23 (119.) ● | +07:56 (1332.) ● | +07:19 (2104.) ● |
Wechsel | 00:49:12 | 00:08:17 | - | +00:16 (68.) ● | -00:43 (656.) ● | -00:45 (1026.) ● | |
Radfahren | 29 km | 01:49:18 | 01:00:06 | 28.95 km/h | +01:30 (74.) ● | +01:45 (901.) ● | -00:13 (1215.) ● |
Radfahren | 57.9 km | 02:47:25 | 00:58:07 | 29.84 km/h | +02:18 (80.) ● | +02:54 (985.) ● | +00:57 (1355.) ● |
Radfahren | 92.1 km | 04:02:47 | 01:15:22 | 27.23 km/h | +04:30 (83.) ● | +05:41 (1012.) ● | +02:52 (1419.) ● |
Radfahren | 92.1 km | 04:02:47 | 03:13:35 | 28.55 km/h | +08:18 (83.) ● | +10:20 (976.) ● | +03:36 (1346.) ● |
Wechsel | 04:12:11 | 00:09:24 | - | +04:33 (118.) ● | +04:04 (1304.) ● | +04:07 (2114.) ● | |
Laufen | 3.9 km | 04:37:02 | 00:24:51 | 06:22 min/km | +03:35 (104.) ● | +02:00 (1026.) ● | +01:08 (1478.) ● |
Laufen | 6.8 km | 04:54:23 | 00:17:21 | 05:58 min/km | +00:43 (76.) ● | -00:19 (751.) ● | -00:58 (1059.) ● |
Laufen | 11 km | 05:19:12 | 00:24:49 | 05:54 min/km | -00:03 (66.) ● | -01:23 (657.) ● | -02:19 (910.) ● |
Laufen | 15.4 km | 05:48:32 | 00:29:20 | 06:39 min/km | +02:19 (83.) ● | +00:39 (818.) ● | -00:16 (1189.) ● |
Laufen | 18.3 km | 06:07:27 | 00:18:55 | 06:31 min/km | +00:37 (80.) ● | -00:27 (725.) ● | -00:58 (1043.) ● |
Laufen | 21.3 km | 06:25:31 | 00:18:04 | 06:01 min/km | -00:20 (66.) ● | -01:26 (565.) ● | -01:55 (809.) ● |
Laufen | 21.3 km | 06:25:31 | 02:13:20 | 06:15 min/km | +06:51 (79.) ● | -00:56 (763.) ● | -05:18 (1084.) ● |
Total | 115.3 km | 06:25:31 | 06:25:31 | 17.94 km/h | +29:21 (86.) ● | +20:41 (935.) ● | +08:59 (1328.) ● |