Theresa Helsel -
Ironman 70.3 North Carolina 2019
Quick facts
284/42/11Alle/Geschlecht/AK
F40-44Altersklasse
157Startnummer
USANationalität
30:17 | 2:50:16 | 1:42:07 | 5:11:18 |
Vergleiche Theresa Helsel mit anderen Athleten!
157 Helsel
987 Ventura ×
164 Olson ×
916 Kalen ×
846 Barritt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:17 | 00:30:17 | 01:35 min/100m | -04:32 (38.) ● | -04:23 (152.) ● | -03:19 (592.) ● |
Wechsel | 00:36:19 | 00:06:02 | - | -03:05 (17.) ● | -03:17 (77.) ● | -03:00 (306.) ● | |
Radfahren | 29 km | 01:32:45 | 00:56:26 | 30.83 km/h | -06:52 (34.) ● | -07:22 (135.) ● | -03:53 (740.) ● |
Radfahren | 57.9 km | 02:24:35 | 00:51:50 | 33.45 km/h | -08:09 (29.) ● | -08:44 (108.) ● | -05:20 (599.) ● |
Radfahren | 92.1 km | 03:26:35 | 01:02:00 | 33.1 km/h | -14:17 (23.) ● | -15:17 (79.) ● | -10:30 (475.) ● |
Radfahren | 92.1 km | 03:26:35 | 02:50:16 | 32.45 km/h | -29:18 (26.) ● | -31:23 (100.) ● | -19:43 (573.) ● |
Wechsel | 03:29:11 | 00:02:36 | - | -02:32 (12.) ● | -02:48 (57.) ● | -02:41 (238.) ● | |
Laufen | 3.9 km | 03:47:56 | 00:18:45 | 04:48 min/km | -06:36 (10.) ● | -06:36 (48.) ● | -04:58 (277.) ● |
Laufen | 6.8 km | 04:01:48 | 00:13:52 | 04:46 min/km | -05:42 (5.) ● | -05:39 (24.) ● | -04:27 (192.) ● |
Laufen | 11 km | 04:21:29 | 00:19:41 | 04:41 min/km | -09:12 (3.) ● | -09:13 (22.) ● | -07:27 (161.) ● |
Laufen | 15.4 km | 04:42:46 | 00:21:17 | 04:50 min/km | -10:06 (3.) ● | -10:03 (21.) ● | -08:19 (158.) ● |
Laufen | 18.3 km | 04:57:02 | 00:14:16 | 04:55 min/km | -06:42 (3.) ● | -06:35 (23.) ● | -05:37 (159.) ● |
Laufen | 21.3 km | 05:11:18 | 00:14:16 | 04:45 min/km | -06:50 (4.) ● | -06:37 (19.) ● | -05:43 (130.) ● |
Laufen | 21.3 km | 05:11:18 | 01:42:07 | 04:47 min/km | -45:08 (3.) ● | -44:43 (22.) ● | -36:31 (160.) ● |
Total | 115.3 km | 05:11:18 | 05:11:18 | 22.22 km/h | -01:24:35 (11.) ● | -01:26:34 (42.) ● | -01:05:14 (284.) ● |