Paul Gross -
Ironman 70.3 North Carolina 2019
Quick facts
782/586/72Alle/Geschlecht/AK
M30-34Altersklasse
1624Startnummer
USANationalität
30:23 | 2:59:32 | 2:04:30 | 5:47:39 |
Vergleiche Paul Gross mit anderen Athleten!
1624 Gross
1704 Prian ×
1682 Miller ×
1749 Warnick ×
1592 Chapman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:23 | 00:30:23 | 01:35 min/100m | -01:55 (59.) ● | -02:36 (434.) ● | -03:13 (612.) ● |
Wechsel | 00:39:39 | 00:09:16 | - | +00:55 (112.) ● | +00:16 (842.) ● | +00:14 (1320.) ● | |
Radfahren | 29 km | 01:38:53 | 00:59:14 | 29.38 km/h | +00:20 (85.) ● | +00:53 (840.) ● | -01:05 (1117.) ● |
Radfahren | 57.9 km | 02:33:06 | 00:54:13 | 31.98 km/h | -01:02 (77.) ● | -01:00 (679.) ● | -02:57 (887.) ● |
Radfahren | 92.1 km | 03:39:11 | 01:06:05 | 31.05 km/h | -04:13 (68.) ● | -03:36 (600.) ● | -06:25 (790.) ● |
Radfahren | 92.1 km | 03:39:11 | 02:59:32 | 30.78 km/h | -04:55 (73.) ● | -03:43 (676.) ● | -10:27 (890.) ● |
Wechsel | 03:43:09 | 00:03:58 | - | -01:01 (60.) ● | -01:22 (473.) ● | -01:19 (789.) ● | |
Laufen | 3.9 km | 04:05:10 | 00:22:01 | 05:38 min/km | +00:02 (93.) ● | -00:50 (694.) ● | -01:42 (942.) ● |
Laufen | 6.8 km | 04:22:07 | 00:16:57 | 05:50 min/km | -00:01 (88.) ● | -00:43 (683.) ● | -01:22 (938.) ● |
Laufen | 11 km | 04:46:11 | 00:24:04 | 05:43 min/km | -01:05 (76.) ● | -02:08 (590.) ● | -03:04 (804.) ● |
Laufen | 15.4 km | 05:12:21 | 00:26:10 | 05:56 min/km | -01:19 (75.) ● | -02:31 (565.) ● | -03:26 (778.) ● |
Laufen | 18.3 km | 05:29:59 | 00:17:38 | 06:04 min/km | -00:50 (76.) ● | -01:44 (555.) ● | -02:15 (780.) ● |
Laufen | 21.3 km | 05:47:39 | 00:17:40 | 05:53 min/km | -00:48 (75.) ● | -01:50 (519.) ● | -02:19 (739.) ● |
Laufen | 21.3 km | 05:47:39 | 02:04:30 | 05:50 min/km | -04:01 (77.) ● | -09:46 (573.) ● | -14:08 (789.) ● |
Total | 115.3 km | 05:47:39 | 05:47:39 | 19.9 km/h | -10:57 (72.) ● | -17:11 (586.) ● | -28:53 (782.) ● |