Ronjon Ray -
Ironman 70.3 North Carolina 2019
Quick facts
2048/1331/156Alle/Geschlecht/AK
M30-34Altersklasse
1706Startnummer
USANationalität
41:50 | 3:42:14 | 2:56:56 | 7:38:38 |
Vergleiche Ronjon Ray mit anderen Athleten!
1706 Ray
1658 Lewandowski ×
1719 Safar ×
1721 Sandelich ×
1743 Vanlerberghe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:50 | 00:41:50 | 02:12 min/100m | +09:32 (154.) ● | +08:51 (1347.) ● | +08:14 (2139.) ● |
Wechsel | 00:51:24 | 00:09:34 | - | +01:13 (115.) ● | +00:34 (888.) ● | +00:32 (1406.) ● | |
Radfahren | 29 km | 02:01:38 | 01:10:14 | 24.77 km/h | +11:20 (153.) ● | +11:53 (1331.) ● | +09:55 (2021.) ● |
Radfahren | 57.9 km | 03:09:11 | 01:07:33 | 25.67 km/h | +12:18 (152.) ● | +12:20 (1320.) ● | +10:23 (2015.) ● |
Radfahren | 92.1 km | 04:33:38 | 01:24:27 | 24.3 km/h | +14:09 (144.) ● | +14:46 (1254.) ● | +11:57 (1879.) ● |
Radfahren | 92.1 km | 04:33:38 | 03:42:14 | 24.87 km/h | +37:47 (148.) ● | +38:59 (1302.) ● | +32:15 (1959.) ● |
Wechsel | 04:41:42 | 00:08:04 | - | +03:05 (144.) ● | +02:44 (1205.) ● | +02:47 (1958.) ● | |
Laufen | 3.9 km | 05:12:34 | 00:30:52 | 07:54 min/km | +08:53 (157.) ● | +08:01 (1306.) ● | +07:09 (2057.) ● |
Laufen | 6.8 km | 05:36:47 | 00:24:13 | 08:21 min/km | +07:15 (157.) ● | +06:33 (1320.) ● | +05:54 (2075.) ● |
Laufen | 11 km | 06:11:26 | 00:34:39 | 08:15 min/km | +09:30 (152.) ● | +08:27 (1280.) ● | +07:31 (1985.) ● |
Laufen | 15.4 km | 06:50:37 | 00:39:11 | 08:54 min/km | +11:42 (155.) ● | +10:30 (1316.) ● | +09:35 (2074.) ● |
Laufen | 18.3 km | 07:15:01 | 00:24:24 | 08:24 min/km | +05:56 (150.) ● | +05:02 (1211.) ● | +04:31 (1895.) ● |
Laufen | 21.3 km | 07:38:38 | 00:23:37 | 07:52 min/km | +05:09 (150.) ● | +04:07 (1176.) ● | +03:38 (1822.) ● |
Laufen | 21.3 km | 07:38:38 | 02:56:56 | 08:18 min/km | +48:25 (155.) ● | +42:40 (1299.) ● | +38:18 (2021.) ● |
Total | 115.3 km | 07:38:38 | 07:38:38 | 15.08 km/h | +01:40:02 (156.) ● | +01:33:48 (1331.) ● | +01:22:06 (2048.) ● |