William Ash -
Ironman 70.3 North Carolina 2019
Quick facts
2191/1378/228Alle/Geschlecht/AK
M35-39Altersklasse
1763Startnummer
USANationalität
43:07 | 3:59:48 | 3:08:55 | 8:10:11 |
Vergleiche William Ash mit anderen Athleten!
1763 Ash
1895 McCarroll ×
1930 Poe ×
1987 Thornhill ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +11:04 (225.) ● | +10:08 (1362.) ● | +09:31 (2175.) ● |
Wechsel | 00:55:53 | 00:12:46 | - | +04:38 (220.) ● | +03:46 (1251.) ● | +03:44 (2027.) ● | |
Radfahren | 29 km | 02:00:48 | 01:04:55 | 26.8 km/h | +07:27 (201.) ● | +06:34 (1181.) ● | +04:36 (1697.) ● |
Radfahren | 57.9 km | 03:13:43 | 01:12:55 | 23.78 km/h | +18:22 (227.) ● | +17:42 (1376.) ● | +15:45 (2187.) ● |
Radfahren | 92.1 km | 04:55:41 | 01:41:58 | 20.12 km/h | +33:30 (227.) ● | +32:17 (1383.) ● | +29:28 (2218.) ● |
Radfahren | 92.1 km | 04:55:41 | 03:59:48 | 23.04 km/h | +59:19 (225.) ● | +56:33 (1364.) ● | +49:49 (2139.) ● |
Wechsel | 05:01:16 | 00:05:35 | - | +00:40 (155.) ● | +00:15 (870.) ● | +00:18 (1403.) ● | |
Laufen | 3.9 km | 05:34:26 | 00:33:10 | 08:30 min/km | +11:24 (224.) ● | +10:19 (1349.) ● | +09:27 (2147.) ● |
Laufen | 6.8 km | 05:59:44 | 00:25:18 | 08:43 min/km | +08:28 (224.) ● | +07:38 (1346.) ● | +06:59 (2127.) ● |
Laufen | 11 km | 06:36:14 | 00:36:30 | 08:41 min/km | +11:24 (219.) ● | +10:18 (1327.) ● | +09:22 (2080.) ● |
Laufen | 15.4 km | 07:17:42 | 00:41:28 | 09:25 min/km | +14:06 (224.) ● | +12:47 (1356.) ● | +11:52 (2162.) ● |
Laufen | 18.3 km | 07:43:29 | 00:25:47 | 08:53 min/km | +07:14 (216.) ● | +06:25 (1286.) ● | +05:54 (2038.) ● |
Laufen | 21.3 km | 08:10:11 | 00:26:42 | 08:54 min/km | +07:58 (221.) ● | +07:12 (1326.) ● | +06:43 (2109.) ● |
Laufen | 21.3 km | 08:10:11 | 03:08:55 | 08:52 min/km | +01:00:34 (224.) ● | +54:39 (1345.) ● | +50:17 (2133.) ● |
Total | 115.3 km | 08:10:11 | 08:10:11 | 14.11 km/h | +02:16:15 (228.) ● | +02:05:21 (1378.) ● | +01:53:39 (2191.) ● |