Ryan Cokely -
Ironman 70.3 North Carolina 2019
Quick facts
499/388/80Alle/Geschlecht/AK
M35-39Altersklasse
1796Startnummer
USANationalität
33:11 | 2:59:17 | 1:42:36 | 5:28:30 |
Vergleiche Ryan Cokely mit anderen Athleten!
1796 Cokely
1953 Scabilloni ×
1873 Kroll ×
1813 Edgington ×
1978 Strol ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:11 | 00:33:11 | 01:44 min/100m | +01:08 (143.) ● | +00:12 (782.) ● | -00:25 (1138.) ● |
Wechsel | 00:40:53 | 00:07:42 | - | -00:26 (105.) ● | -01:18 (526.) ● | -01:20 (829.) ● | |
Radfahren | 29 km | 01:37:34 | 00:56:41 | 30.7 km/h | -00:47 (110.) ● | -01:40 (611.) ● | -03:38 (781.) ● |
Radfahren | 57.9 km | 02:32:40 | 00:55:06 | 31.47 km/h | +00:33 (129.) ● | -00:07 (764.) ● | -02:04 (1008.) ● |
Radfahren | 92.1 km | 03:40:10 | 01:07:30 | 30.4 km/h | -00:58 (118.) ● | -02:11 (678.) ● | -05:00 (901.) ● |
Radfahren | 92.1 km | 03:40:10 | 02:59:17 | 30.82 km/h | -01:12 (119.) ● | -03:58 (672.) ● | -10:42 (880.) ● |
Wechsel | 03:45:54 | 00:05:44 | - | +00:49 (161.) ● | +00:24 (889.) ● | +00:27 (1435.) ● | |
Laufen | 3.9 km | 04:03:28 | 00:17:34 | 04:30 min/km | -04:12 (21.) ● | -05:17 (106.) ● | -06:09 (127.) ● |
Laufen | 6.8 km | 04:17:21 | 00:13:53 | 04:47 min/km | -02:57 (37.) ● | -03:47 (163.) ● | -04:26 (198.) ● |
Laufen | 11 km | 04:37:43 | 00:20:22 | 04:50 min/km | -04:44 (44.) ● | -05:50 (188.) ● | -06:46 (239.) ● |
Laufen | 15.4 km | 04:59:43 | 00:22:00 | 05:00 min/km | -05:22 (40.) ● | -06:41 (170.) ● | -07:36 (212.) ● |
Laufen | 18.3 km | 05:14:04 | 00:14:21 | 04:56 min/km | -04:12 (29.) ● | -05:01 (142.) ● | -05:32 (177.) ● |
Laufen | 21.3 km | 05:28:30 | 00:14:26 | 04:48 min/km | -04:18 (24.) ● | -05:04 (116.) ● | -05:33 (146.) ● |
Laufen | 21.3 km | 05:28:30 | 01:42:36 | 04:49 min/km | -25:45 (29.) ● | -31:40 (138.) ● | -36:02 (170.) ● |
Total | 115.3 km | 05:28:30 | 05:28:30 | 21.06 km/h | -25:26 (80.) ● | -36:20 (388.) ● | -48:02 (499.) ● |