Doug Rand -
Ironman 70.3 North Carolina 2019
Quick facts
632/480/101Alle/Geschlecht/AK
M35-39Altersklasse
1938Startnummer
USANationalität
40:50 | 2:55:21 | 1:49:06 | 5:38:41 |
Vergleiche Doug Rand mit anderen Athleten!
1938 Rand
82 Lizarralde ×
1845 Hicks ×
1950 Sauer ×
1783 Buemi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | +08:47 (222.) ● | +07:51 (1328.) ● | +07:14 (2097.) ● |
Wechsel | 00:50:35 | 00:09:45 | - | +01:37 (173.) ● | +00:45 (920.) ● | +00:43 (1461.) ● | |
Radfahren | 29 km | 01:45:57 | 00:55:22 | 31.43 km/h | -02:06 (89.) ● | -02:59 (496.) ● | -04:57 (612.) ● |
Radfahren | 57.9 km | 02:39:10 | 00:53:13 | 32.58 km/h | -01:20 (104.) ● | -02:00 (588.) ● | -03:57 (764.) ● |
Radfahren | 92.1 km | 03:45:56 | 01:06:46 | 30.73 km/h | -01:42 (112.) ● | -02:55 (633.) ● | -05:44 (842.) ● |
Radfahren | 92.1 km | 03:45:56 | 02:55:21 | 31.51 km/h | -05:08 (100.) ● | -07:54 (574.) ● | -14:38 (740.) ● |
Wechsel | 03:49:35 | 00:03:39 | - | -01:16 (86.) ● | -01:41 (382.) ● | -01:38 (647.) ● | |
Laufen | 3.9 km | 04:07:59 | 00:18:24 | 04:43 min/km | -03:22 (36.) ● | -04:27 (177.) ● | -05:19 (220.) ● |
Laufen | 6.8 km | 04:22:10 | 00:14:11 | 04:53 min/km | -02:39 (44.) ● | -03:29 (201.) ● | -04:08 (254.) ● |
Laufen | 11 km | 04:42:56 | 00:20:46 | 04:56 min/km | -04:20 (49.) ● | -05:26 (225.) ● | -06:22 (291.) ● |
Laufen | 15.4 km | 05:06:26 | 00:23:30 | 05:20 min/km | -03:52 (62.) ● | -05:11 (299.) ● | -06:06 (397.) ● |
Laufen | 18.3 km | 05:22:16 | 00:15:50 | 05:27 min/km | -02:43 (65.) ● | -03:32 (312.) ● | -04:03 (419.) ● |
Laufen | 21.3 km | 05:38:41 | 00:16:25 | 05:28 min/km | -02:19 (69.) ● | -03:05 (343.) ● | -03:34 (470.) ● |
Laufen | 21.3 km | 05:38:41 | 01:49:06 | 05:07 min/km | -19:15 (55.) ● | -25:10 (247.) ● | -29:32 (320.) ● |
Total | 115.3 km | 05:38:41 | 05:38:41 | 20.43 km/h | -15:15 (101.) ● | -26:09 (480.) ● | -37:51 (632.) ● |