Raul Valdes -
Ironman 70.3 North Carolina 2019
Quick facts
230/187/41Alle/Geschlecht/AK
M35-39Altersklasse
1995Startnummer
USANationalität
31:43 | 2:31:50 | 1:55:13 | 5:06:15 |
Vergleiche Raul Valdes mit anderen Athleten!
1995 Valdes
1966 Smith ×
1793 Cisneros ×
1960 Seavey ×
1948 Salyers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:43 | 00:31:43 | 01:40 min/100m | -00:20 (112.) ● | -01:16 (593.) ● | -01:53 (860.) ● |
Wechsel | 00:36:39 | 00:04:56 | - | -03:12 (11.) ● | -04:04 (53.) ● | -04:06 (85.) ● | |
Radfahren | 29 km | 01:25:26 | 00:48:47 | 35.67 km/h | -08:41 (17.) ● | -09:34 (72.) ● | -11:32 (76.) ● |
Radfahren | 57.9 km | 02:12:06 | 00:46:40 | 37.16 km/h | -07:53 (26.) ● | -08:33 (121.) ● | -10:30 (142.) ● |
Radfahren | 92.1 km | 03:08:29 | 00:56:23 | 36.39 km/h | -12:05 (30.) ● | -13:18 (147.) ● | -16:07 (166.) ● |
Radfahren | 92.1 km | 03:08:29 | 02:31:50 | 36.4 km/h | -28:39 (21.) ● | -31:25 (108.) ● | -38:09 (121.) ● |
Wechsel | 03:11:02 | 00:02:33 | - | -02:22 (27.) ● | -02:47 (132.) ● | -02:44 (219.) ● | |
Laufen | 3.9 km | 03:31:31 | 00:20:29 | 05:15 min/km | -01:17 (100.) ● | -02:22 (463.) ● | -03:14 (603.) ● |
Laufen | 6.8 km | 03:46:48 | 00:15:17 | 05:16 min/km | -01:33 (85.) ● | -02:23 (394.) ● | -03:02 (512.) ● |
Laufen | 11 km | 04:08:34 | 00:21:46 | 05:10 min/km | -03:20 (70.) ● | -04:26 (324.) ● | -05:22 (429.) ● |
Laufen | 15.4 km | 04:32:22 | 00:23:48 | 05:24 min/km | -03:34 (70.) ● | -04:53 (339.) ● | -05:48 (448.) ● |
Laufen | 18.3 km | 04:49:18 | 00:16:56 | 05:50 min/km | -01:37 (98.) ● | -02:26 (474.) ● | -02:57 (647.) ● |
Laufen | 21.3 km | 05:06:15 | 00:16:57 | 05:39 min/km | -01:47 (84.) ● | -02:33 (415.) ● | -03:02 (580.) ● |
Laufen | 21.3 km | 05:06:15 | 01:55:13 | 05:24 min/km | -13:08 (81.) ● | -19:03 (387.) ● | -23:25 (513.) ● |
Total | 115.3 km | 05:06:15 | 05:06:15 | 22.59 km/h | -47:41 (41.) ● | -58:35 (187.) ● | -01:10:17 (230.) ● |