Adam Verhalen -
Ironman 70.3 North Carolina 2019
Quick facts
2084/1343/223Alle/Geschlecht/AK
M35-39Altersklasse
2000Startnummer
USANationalität
40:12 | 3:40:44 | 3:11:04 | 7:46:29 |
Vergleiche Adam Verhalen mit anderen Athleten!
2000 Verhalen
1787 Cantong ×
457 Robinson ×
86 Robinette ×
1850 Hoch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +08:09 (218.) ● | +07:13 (1313.) ● | +06:36 (2058.) ● |
Wechsel | 00:49:09 | 00:08:57 | - | +00:49 (152.) ● | -00:03 (787.) ● | -00:05 (1237.) ● | |
Radfahren | 29 km | 01:55:42 | 01:06:33 | 26.15 km/h | +09:05 (213.) ● | +08:12 (1252.) ● | +06:14 (1832.) ● |
Radfahren | 57.9 km | 02:58:53 | 01:03:11 | 27.44 km/h | +08:38 (205.) ● | +07:58 (1231.) ● | +06:01 (1784.) ● |
Radfahren | 92.1 km | 04:29:53 | 01:31:00 | 22.55 km/h | +22:32 (217.) ● | +21:19 (1326.) ● | +18:30 (2049.) ● |
Radfahren | 92.1 km | 04:29:53 | 03:40:44 | 25.03 km/h | +40:15 (212.) ● | +37:29 (1290.) ● | +30:45 (1939.) ● |
Wechsel | 04:35:25 | 00:05:32 | - | +00:37 (154.) ● | +00:12 (864.) ● | +00:15 (1391.) ● | |
Laufen | 3.9 km | 05:11:32 | 00:36:07 | 09:15 min/km | +14:21 (226.) ● | +13:16 (1381.) ● | +12:24 (2217.) ● |
Laufen | 6.8 km | 05:36:29 | 00:24:57 | 08:36 min/km | +08:07 (223.) ● | +07:17 (1339.) ● | +06:38 (2114.) ● |
Laufen | 11 km | 06:17:52 | 00:41:23 | 09:51 min/km | +16:17 (227.) ● | +15:11 (1387.) ● | +14:15 (2223.) ● |
Laufen | 15.4 km | 06:54:08 | 00:36:16 | 08:14 min/km | +08:54 (208.) ● | +07:35 (1226.) ● | +06:40 (1888.) ● |
Laufen | 18.3 km | 07:19:45 | 00:25:37 | 08:49 min/km | +07:04 (213.) ● | +06:15 (1277.) ● | +05:44 (2022.) ● |
Laufen | 21.3 km | 07:46:29 | 00:26:44 | 08:54 min/km | +08:00 (222.) ● | +07:14 (1327.) ● | +06:45 (2111.) ● |
Laufen | 21.3 km | 07:46:29 | 03:11:04 | 08:58 min/km | +01:02:43 (225.) ● | +56:48 (1355.) ● | +52:26 (2150.) ● |
Total | 115.3 km | 07:46:29 | 07:46:29 | 14.83 km/h | +01:52:33 (223.) ● | +01:41:39 (1343.) ● | +01:29:57 (2084.) ● |