Jose Aoun -
Ironman 70.3 North Carolina 2019
Quick facts
482/374/68Alle/Geschlecht/AK
M45-49Altersklasse
2289Startnummer
VENNationalität
27:25 | 2:47:23 | 1:59:43 | 5:27:20 |
Vergleiche Jose Aoun mit anderen Athleten!
2289 Aoun
2329 Cowan ×
2283 Adams ×
30 Clary ×
2321 Celada ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:25 | 00:27:25 | 01:26 min/100m | -05:39 (19.) ● | -05:34 (121.) ● | -06:11 (175.) ● |
Wechsel | 00:35:01 | 00:07:36 | - | -01:17 (85.) ● | -01:24 (507.) ● | -01:26 (796.) ● | |
Radfahren | 29 km | 01:30:16 | 00:55:15 | 31.49 km/h | -01:57 (96.) ● | -03:06 (485.) ● | -05:04 (599.) ● |
Radfahren | 57.9 km | 02:20:44 | 00:50:28 | 34.36 km/h | -03:32 (77.) ● | -04:45 (376.) ● | -06:42 (450.) ● |
Radfahren | 92.1 km | 03:22:24 | 01:01:40 | 33.28 km/h | -05:45 (77.) ● | -08:01 (369.) ● | -10:50 (452.) ● |
Radfahren | 92.1 km | 03:22:24 | 02:47:23 | 33.01 km/h | -11:14 (82.) ● | -15:52 (394.) ● | -22:36 (477.) ● |
Wechsel | 03:27:37 | 00:05:13 | - | +00:12 (144.) ● | -00:07 (792.) ● | -00:04 (1287.) ● | |
Laufen | 3.9 km | 03:49:17 | 00:21:40 | 05:33 min/km | -01:22 (100.) ● | -01:11 (637.) ● | -02:03 (853.) ● |
Laufen | 6.8 km | 04:05:38 | 00:16:21 | 05:38 min/km | -01:27 (92.) ● | -01:19 (581.) ● | -01:58 (784.) ● |
Laufen | 11 km | 04:28:34 | 00:22:56 | 05:27 min/km | -03:24 (72.) ● | -03:16 (460.) ● | -04:12 (612.) ● |
Laufen | 15.4 km | 04:53:07 | 00:24:33 | 05:34 min/km | -04:14 (62.) ● | -04:08 (408.) ● | -05:03 (554.) ● |
Laufen | 18.3 km | 05:09:58 | 00:16:51 | 05:48 min/km | -02:36 (67.) ● | -02:31 (457.) ● | -03:02 (626.) ● |
Laufen | 21.3 km | 05:27:20 | 00:17:22 | 05:47 min/km | -02:07 (72.) ● | -02:08 (477.) ● | -02:37 (668.) ● |
Laufen | 21.3 km | 05:27:20 | 01:59:43 | 05:37 min/km | -15:10 (72.) ● | -14:33 (482.) ● | -18:55 (652.) ● |
Total | 115.3 km | 05:27:20 | 05:27:20 | 21.13 km/h | -33:08 (68.) ● | -37:30 (374.) ● | -49:12 (482.) ● |