Alan Coffman -
Ironman 70.3 North Carolina 2019
Quick facts
1682/1138/199Alle/Geschlecht/AK
M45-49Altersklasse
2327Startnummer
USANationalität
38:09 | 3:15:23 | 2:44:56 | 6:54:58 |
Vergleiche Alan Coffman mit anderen Athleten!
2327 Coffman
2527 Whitman ×
2487 Shaw ×
2481 Sanchez ×
2285 Albanese ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | +05:05 (215.) ● | +05:10 (1229.) ● | +04:33 (1894.) ● |
Wechsel | 00:49:17 | 00:11:08 | - | +02:15 (198.) ● | +02:08 (1122.) ● | +02:06 (1789.) ● | |
Radfahren | 29 km | 01:50:12 | 01:00:55 | 28.56 km/h | +03:43 (181.) ● | +02:34 (956.) ● | +00:36 (1300.) ● |
Radfahren | 57.9 km | 02:47:13 | 00:57:01 | 30.41 km/h | +03:01 (176.) ● | +01:48 (910.) ● | -00:09 (1231.) ● |
Radfahren | 92.1 km | 04:04:40 | 01:17:27 | 26.49 km/h | +10:02 (205.) ● | +07:46 (1088.) ● | +04:57 (1547.) ● |
Radfahren | 92.1 km | 04:04:40 | 03:15:23 | 28.28 km/h | +16:46 (191.) ● | +12:08 (1000.) ● | +05:24 (1383.) ● |
Wechsel | 04:10:02 | 00:05:22 | - | +00:21 (153.) ● | +00:02 (833.) ● | +00:05 (1344.) ● | |
Laufen | 3.9 km | 04:39:10 | 00:29:08 | 07:28 min/km | +06:06 (210.) ● | +06:17 (1272.) ● | +05:25 (1961.) ● |
Laufen | 6.8 km | 05:00:57 | 00:21:47 | 07:30 min/km | +03:59 (203.) ● | +04:07 (1205.) ● | +03:28 (1835.) ● |
Laufen | 11 km | 05:31:53 | 00:30:56 | 07:21 min/km | +04:36 (193.) ● | +04:44 (1120.) ● | +03:48 (1690.) ● |
Laufen | 15.4 km | 06:06:25 | 00:34:32 | 07:50 min/km | +05:45 (197.) ● | +05:51 (1146.) ● | +04:56 (1748.) ● |
Laufen | 18.3 km | 06:30:30 | 00:24:05 | 08:18 min/km | +04:38 (199.) ● | +04:43 (1188.) ● | +04:12 (1861.) ● |
Laufen | 21.3 km | 06:54:58 | 00:24:28 | 08:09 min/km | +04:59 (210.) ● | +04:58 (1240.) ● | +04:29 (1940.) ● |
Laufen | 21.3 km | 06:54:58 | 02:44:56 | 07:44 min/km | +30:03 (204.) ● | +30:40 (1203.) ● | +26:18 (1843.) ● |
Total | 115.3 km | 06:54:58 | 06:54:58 | 16.67 km/h | +54:30 (199.) ● | +50:08 (1138.) ● | +38:26 (1682.) ● |