Mark Fostek -
Ironman 70.3 North Carolina 2019
Quick facts
1735/1172/203Alle/Geschlecht/AK
M45-49Altersklasse
2353Startnummer
USANationalität
35:27 | 3:13:41 | 2:55:20 | 7:00:00 |
Vergleiche Mark Fostek mit anderen Athleten!
2353 Fostek
2285 Albanese ×
2341 Deangelo ×
2391 Hutchins ×
2525 Webster ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | +02:23 (176.) ● | +02:28 (1031.) ● | +01:51 (1553.) ● |
Wechsel | 00:45:24 | 00:09:57 | - | +01:04 (176.) ● | +00:57 (962.) ● | +00:55 (1524.) ● | |
Radfahren | 29 km | 01:44:24 | 00:59:00 | 29.49 km/h | +01:48 (155.) ● | +00:39 (813.) ● | -01:19 (1082.) ● |
Radfahren | 57.9 km | 02:42:32 | 00:58:08 | 29.83 km/h | +04:08 (190.) ● | +02:55 (987.) ● | +00:58 (1357.) ● |
Radfahren | 92.1 km | 03:59:05 | 01:16:33 | 26.81 km/h | +09:08 (198.) ● | +06:52 (1059.) ● | +04:03 (1503.) ● |
Radfahren | 92.1 km | 03:59:05 | 03:13:41 | 28.53 km/h | +15:04 (188.) ● | +10:26 (982.) ● | +03:42 (1354.) ● |
Wechsel | 04:04:40 | 00:05:35 | - | +00:34 (159.) ● | +00:15 (871.) ● | +00:18 (1404.) ● | |
Laufen | 3.9 km | 04:34:11 | 00:29:31 | 07:34 min/km | +06:29 (214.) ● | +06:40 (1281.) ● | +05:48 (1989.) ● |
Laufen | 6.8 km | 04:56:47 | 00:22:36 | 07:47 min/km | +04:48 (210.) ● | +04:56 (1254.) ● | +04:17 (1946.) ● |
Laufen | 11 km | 05:31:26 | 00:34:39 | 08:15 min/km | +08:19 (218.) ● | +08:27 (1281.) ● | +07:31 (1986.) ● |
Laufen | 15.4 km | 06:09:13 | 00:37:47 | 08:35 min/km | +09:00 (217.) ● | +09:06 (1280.) ● | +08:11 (1998.) ● |
Laufen | 18.3 km | 06:34:44 | 00:25:31 | 08:47 min/km | +06:04 (218.) ● | +06:09 (1269.) ● | +05:38 (2005.) ● |
Laufen | 21.3 km | 07:00:00 | 00:25:16 | 08:25 min/km | +05:47 (218.) ● | +05:46 (1279.) ● | +05:17 (2014.) ● |
Laufen | 21.3 km | 07:00:00 | 02:55:20 | 08:13 min/km | +40:27 (218.) ● | +41:04 (1287.) ● | +36:42 (2000.) ● |
Total | 115.3 km | 07:00:00 | 07:00:00 | 16.47 km/h | +59:32 (203.) ● | +55:10 (1172.) ● | +43:28 (1735.) ● |