John Gerst -
Ironman 70.3 North Carolina 2019
Quick facts
2187/1377/233Alle/Geschlecht/AK
M45-49Altersklasse
2361Startnummer
USANationalität
37:02 | 3:48:52 | 3:22:38 | 8:09:13 |
Vergleiche John Gerst mit anderen Athleten!
2361 Gerst
2347 Elms ×
2435 Moebius ×
2328 Coffman ×
2291 Armstrong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | +03:58 (201.) ● | +04:03 (1159.) ● | +03:26 (1769.) ● |
Wechsel | 00:51:33 | 00:14:31 | - | +05:38 (228.) ● | +05:31 (1331.) ● | +05:29 (2154.) ● | |
Radfahren | 29 km | 02:05:06 | 01:13:33 | 23.66 km/h | +16:21 (233.) ● | +15:12 (1359.) ● | +13:14 (2133.) ● |
Radfahren | 57.9 km | 03:11:38 | 01:06:32 | 26.06 km/h | +12:32 (225.) ● | +11:19 (1304.) ● | +09:22 (1971.) ● |
Radfahren | 92.1 km | 04:40:25 | 01:28:47 | 23.11 km/h | +21:22 (228.) ● | +19:06 (1304.) ● | +16:17 (1993.) ● |
Radfahren | 92.1 km | 04:40:25 | 03:48:52 | 24.15 km/h | +50:15 (230.) ● | +45:37 (1335.) ● | +38:53 (2045.) ● |
Wechsel | 04:46:35 | 00:06:10 | - | +01:09 (174.) ● | +00:50 (965.) ● | +00:53 (1557.) ● | |
Laufen | 3.9 km | 05:15:44 | 00:29:09 | 07:28 min/km | +06:07 (211.) ● | +06:18 (1273.) ● | +05:26 (1962.) ● |
Laufen | 6.8 km | 05:40:55 | 00:25:11 | 08:41 min/km | +07:23 (229.) ● | +07:31 (1344.) ● | +06:52 (2120.) ● |
Laufen | 11 km | 06:20:29 | 00:39:34 | 09:25 min/km | +13:14 (233.) ● | +13:22 (1373.) ● | +12:26 (2192.) ● |
Laufen | 15.4 km | 07:05:18 | 00:44:49 | 10:11 min/km | +16:02 (237.) ● | +16:08 (1383.) ● | +15:13 (2229.) ● |
Laufen | 18.3 km | 07:35:32 | 00:30:14 | 10:25 min/km | +10:47 (234.) ● | +10:52 (1381.) ● | +10:21 (2224.) ● |
Laufen | 21.3 km | 08:09:13 | 00:33:41 | 11:13 min/km | +14:12 (238.) ● | +14:11 (1395.) ● | +13:42 (2248.) ● |
Laufen | 21.3 km | 08:09:13 | 03:22:38 | 09:30 min/km | +01:07:45 (237.) ● | +01:08:22 (1387.) ● | +01:04:00 (2223.) ● |
Total | 115.3 km | 08:09:13 | 08:09:13 | 14.14 km/h | +02:08:45 (233.) ● | +02:04:23 (1377.) ● | +01:52:41 (2187.) ● |