Harry Efird -
Ironman 70.3 North Carolina 2019
Quick facts
730/549/56Alle/Geschlecht/AK
M50-54Altersklasse
2593Startnummer
USANationalität
38:35 | 2:46:22 | 2:02:17 | 5:44:47 |
Vergleiche Harry Efird mit anderen Athleten!
2593 Efird
355 Joachim ×
2655 McClain ×
2657 McCready ×
351 Fouse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | +04:40 (160.) ● | +05:36 (1249.) ● | +04:59 (1933.) ● |
Wechsel | 00:49:12 | 00:10:37 | - | +01:00 (129.) ● | +01:37 (1063.) ● | +01:35 (1693.) ● | |
Radfahren | 29 km | 01:42:27 | 00:53:15 | 32.68 km/h | -05:14 (39.) ● | -05:06 (333.) ● | -07:04 (392.) ● |
Radfahren | 57.9 km | 02:32:50 | 00:50:23 | 34.42 km/h | -05:09 (39.) ● | -04:50 (368.) ● | -06:47 (440.) ● |
Radfahren | 92.1 km | 03:35:34 | 01:02:44 | 32.71 km/h | -07:32 (50.) ● | -06:57 (427.) ● | -09:46 (527.) ● |
Radfahren | 92.1 km | 03:35:34 | 02:46:22 | 33.22 km/h | -17:55 (41.) ● | -16:53 (365.) ● | -23:37 (442.) ● |
Wechsel | 03:42:30 | 00:06:56 | - | +01:08 (131.) ● | +01:36 (1085.) ● | +01:39 (1751.) ● | |
Laufen | 3.9 km | 04:04:31 | 00:22:01 | 05:38 min/km | -01:54 (67.) ● | -00:50 (696.) ● | -01:42 (944.) ● |
Laufen | 6.8 km | 04:20:35 | 00:16:04 | 05:32 min/km | -02:23 (53.) ● | -01:36 (526.) ● | -02:15 (702.) ● |
Laufen | 11 km | 04:44:10 | 00:23:35 | 05:36 min/km | -03:44 (55.) ● | -02:37 (540.) ● | -03:33 (724.) ● |
Laufen | 15.4 km | 05:10:06 | 00:25:56 | 05:53 min/km | -03:59 (58.) ● | -02:45 (542.) ● | -03:40 (746.) ● |
Laufen | 18.3 km | 05:27:48 | 00:17:42 | 06:06 min/km | -02:30 (60.) ● | -01:40 (564.) ● | -02:11 (794.) ● |
Laufen | 21.3 km | 05:44:47 | 00:16:59 | 05:39 min/km | -03:17 (41.) ● | -02:31 (424.) ● | -03:00 (590.) ● |
Laufen | 21.3 km | 05:44:47 | 02:02:17 | 05:44 min/km | -17:47 (55.) ● | -11:59 (534.) ● | -16:21 (724.) ● |
Total | 115.3 km | 05:44:47 | 05:44:47 | 20.06 km/h | -28:54 (56.) ● | -20:03 (549.) ● | -31:45 (730.) ● |