Theunis Louw -
Ironman 70.3 North Carolina 2019
Quick facts
1873/1242/157Alle/Geschlecht/AK
M50-54Altersklasse
2650Startnummer
USANationalität
37:29 | 3:45:13 | 2:32:08 | 7:15:53 |
Vergleiche Theunis Louw mit anderen Athleten!
2650 Louw
2727 Thackwell ×
2569 Caldwell ×
2730 Trim ×
2541 Amos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | +03:34 (150.) ● | +04:30 (1180.) ● | +03:53 (1822.) ● |
Wechsel | 00:51:01 | 00:13:32 | - | +03:55 (167.) ● | +04:32 (1286.) ● | +04:30 (2089.) ● | |
Radfahren | 29 km | 01:55:43 | 01:04:42 | 26.89 km/h | +06:13 (158.) ● | +06:21 (1175.) ● | +04:23 (1683.) ● |
Radfahren | 57.9 km | 02:57:51 | 01:02:08 | 27.91 km/h | +06:36 (157.) ● | +06:55 (1183.) ● | +04:58 (1701.) ● |
Radfahren | 92.1 km | 04:36:14 | 01:38:23 | 20.86 km/h | +28:07 (183.) ● | +28:42 (1367.) ● | +25:53 (2179.) ● |
Radfahren | 92.1 km | 04:36:14 | 03:45:13 | 24.54 km/h | +40:56 (176.) ● | +41:58 (1318.) ● | +35:14 (2003.) ● |
Wechsel | 04:43:45 | 00:07:31 | - | +01:43 (142.) ● | +02:11 (1148.) ● | +02:14 (1861.) ● | |
Laufen | 3.9 km | 05:07:55 | 00:24:10 | 06:11 min/km | +00:15 (110.) ● | +01:19 (966.) ● | +00:27 (1368.) ● |
Laufen | 6.8 km | 05:28:35 | 00:20:40 | 07:07 min/km | +02:13 (139.) ● | +03:00 (1135.) ● | +02:21 (1696.) ● |
Laufen | 11 km | 06:00:18 | 00:31:43 | 07:33 min/km | +04:24 (146.) ● | +05:31 (1167.) ● | +04:35 (1768.) ● |
Laufen | 15.4 km | 06:32:54 | 00:32:36 | 07:24 min/km | +02:41 (126.) ● | +03:55 (1031.) ● | +03:00 (1551.) ● |
Laufen | 18.3 km | 06:53:29 | 00:20:35 | 07:05 min/km | +00:23 (103.) ● | +01:13 (890.) ● | +00:42 (1327.) ● |
Laufen | 21.3 km | 07:15:53 | 00:22:24 | 07:28 min/km | +02:08 (131.) ● | +02:54 (1062.) ● | +02:25 (1642.) ● |
Laufen | 21.3 km | 07:15:53 | 02:32:08 | 07:08 min/km | +12:04 (125.) ● | +17:52 (1040.) ● | +13:30 (1564.) ● |
Total | 115.3 km | 07:15:53 | 07:15:53 | 15.87 km/h | +01:02:12 (157.) ● | +01:11:03 (1242.) ● | +59:21 (1873.) ● |