Suzie Greengrass -
Ironman 70.3 North Carolina 2019
Quick facts
587/126/14Alle/Geschlecht/AK
F45-49Altersklasse
279Startnummer
USANationalität
33:45 | 2:55:43 | 1:53:29 | 5:35:29 |
Vergleiche Suzie Greengrass mit anderen Athleten!
279 Greengrass
176 Vetencourt ×
1144 Urquhart ×
1079 Johnson ×
409 Courville ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -01:24 (51.) ● | -00:55 (360.) ● | +00:09 (1240.) ● |
Wechsel | 00:42:50 | 00:09:05 | - | -00:38 (51.) ● | -00:14 (397.) ● | +00:03 (1271.) ● | |
Radfahren | 29 km | 01:39:50 | 00:57:00 | 30.53 km/h | -06:43 (24.) ● | -06:48 (165.) ● | -03:19 (822.) ● |
Radfahren | 57.9 km | 02:33:15 | 00:53:25 | 32.46 km/h | -06:46 (25.) ● | -07:09 (164.) ● | -03:45 (779.) ● |
Radfahren | 92.1 km | 03:38:33 | 01:05:18 | 31.42 km/h | -11:15 (22.) ● | -11:59 (150.) ● | -07:12 (718.) ● |
Radfahren | 92.1 km | 03:38:33 | 02:55:43 | 31.45 km/h | -24:44 (24.) ● | -25:56 (154.) ● | -14:16 (751.) ● |
Wechsel | 03:42:00 | 00:03:27 | - | -02:13 (20.) ● | -01:57 (173.) ● | -01:50 (552.) ● | |
Laufen | 3.9 km | 04:03:50 | 00:21:50 | 05:35 min/km | -04:06 (24.) ● | -03:31 (195.) ● | -01:53 (889.) ● |
Laufen | 6.8 km | 04:19:05 | 00:15:15 | 05:15 min/km | -04:38 (11.) ● | -04:16 (98.) ● | -03:04 (502.) ● |
Laufen | 11 km | 04:40:59 | 00:21:54 | 05:12 min/km | -07:28 (10.) ● | -07:00 (93.) ● | -05:14 (451.) ● |
Laufen | 15.4 km | 05:04:37 | 00:23:38 | 05:22 min/km | -08:02 (9.) ● | -07:42 (84.) ● | -05:58 (418.) ● |
Laufen | 18.3 km | 05:19:56 | 00:15:19 | 05:16 min/km | -05:41 (7.) ● | -05:32 (58.) ● | -04:34 (320.) ● |
Laufen | 21.3 km | 05:35:29 | 00:15:33 | 05:11 min/km | -05:34 (6.) ● | -05:20 (57.) ● | -04:26 (308.) ● |
Laufen | 21.3 km | 05:35:29 | 01:53:29 | 05:19 min/km | -35:29 (10.) ● | -33:21 (93.) ● | -25:09 (459.) ● |
Total | 115.3 km | 05:35:29 | 05:35:29 | 20.62 km/h | -01:04:28 (14.) ● | -01:02:23 (126.) ● | -41:03 (587.) ● |