Lorien Abbey -
Ironman 70.3 North Carolina 2019
Quick facts
999/243/29Alle/Geschlecht/AK
F50-54Altersklasse
290Startnummer
USANationalität
32:17 | 3:05:13 | 2:11:19 | 6:01:45 |
Vergleiche Lorien Abbey mit anderen Athleten!
290 Abbey
1250 Schloegel ×
1255 Smith ×
1166 Bramman ×
1266 Vanauken ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:17 | 00:32:17 | 01:41 min/100m | -03:49 (26.) ● | -02:23 (275.) ● | -01:19 (960.) ● |
Wechsel | 00:41:43 | 00:09:26 | - | -00:34 (49.) ● | +00:07 (431.) ● | +00:24 (1354.) ● | |
Radfahren | 29 km | 01:42:07 | 01:00:24 | 28.81 km/h | -03:45 (35.) ● | -03:24 (292.) ● | +00:05 (1248.) ● |
Radfahren | 57.9 km | 02:37:59 | 00:55:52 | 31.04 km/h | -05:19 (32.) ● | -04:42 (246.) ● | -01:18 (1101.) ● |
Radfahren | 92.1 km | 03:46:56 | 01:08:57 | 29.76 km/h | -09:22 (31.) ● | -08:20 (233.) ● | -03:33 (1001.) ● |
Radfahren | 92.1 km | 03:46:56 | 03:05:13 | 29.84 km/h | -18:26 (30.) ● | -16:26 (245.) ● | -04:46 (1080.) ● |
Wechsel | 03:50:26 | 00:03:30 | - | -02:21 (18.) ● | -01:54 (182.) ● | -01:47 (578.) ● | |
Laufen | 3.9 km | 04:14:48 | 00:24:22 | 06:14 min/km | -02:02 (48.) ● | -00:59 (370.) ● | +00:39 (1400.) ● |
Laufen | 6.8 km | 04:32:57 | 00:18:09 | 06:15 min/km | -02:17 (43.) ● | -01:22 (330.) ● | -00:10 (1229.) ● |
Laufen | 11 km | 04:58:32 | 00:25:35 | 06:05 min/km | -04:38 (31.) ● | -03:19 (273.) ● | -01:33 (1031.) ● |
Laufen | 15.4 km | 05:25:52 | 00:27:20 | 06:12 min/km | -05:38 (23.) ● | -04:00 (239.) ● | -02:16 (930.) ● |
Laufen | 18.3 km | 05:43:43 | 00:17:51 | 06:09 min/km | -04:01 (20.) ● | -03:00 (214.) ● | -02:02 (822.) ● |
Laufen | 21.3 km | 06:01:45 | 00:18:02 | 06:00 min/km | -03:52 (19.) ● | -02:51 (217.) ● | -01:57 (805.) ● |
Laufen | 21.3 km | 06:01:45 | 02:11:19 | 06:09 min/km | -22:28 (28.) ● | -15:31 (264.) ● | -07:19 (1021.) ● |
Total | 115.3 km | 06:01:45 | 06:01:45 | 19.12 km/h | -47:38 (29.) ● | -36:07 (243.) ● | -14:47 (999.) ● |