Rommel Sia -
Ironman 70.3 North Carolina 2019
Quick facts
401/314/30Alle/Geschlecht/AK
M50-54Altersklasse
359Startnummer
USANationalität
34:20 | 2:39:25 | 1:54:47 | 5:20:38 |
Vergleiche Rommel Sia mit anderen Athleten!
359 Sia
357 Raynor ×
2610 Galbraith ×
230 Cook ×
2651 Ludman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | +00:25 (106.) ● | +01:21 (924.) ● | +00:44 (1363.) ● |
Wechsel | 00:41:58 | 00:07:38 | - | -01:59 (52.) ● | -01:22 (514.) ● | -01:24 (805.) ● | |
Radfahren | 29 km | 01:34:18 | 00:52:20 | 33.25 km/h | -06:09 (31.) ● | -06:01 (266.) ● | -07:59 (309.) ● |
Radfahren | 57.9 km | 02:22:44 | 00:48:26 | 35.8 km/h | -07:06 (23.) ● | -06:47 (231.) ● | -08:44 (269.) ● |
Radfahren | 92.1 km | 03:21:23 | 00:58:39 | 34.99 km/h | -11:37 (20.) ● | -11:02 (230.) ● | -13:51 (262.) ● |
Radfahren | 92.1 km | 03:21:23 | 02:39:25 | 34.66 km/h | -24:52 (21.) ● | -23:50 (229.) ● | -30:34 (264.) ● |
Wechsel | 03:25:51 | 00:04:28 | - | -01:20 (66.) ● | -00:52 (608.) ● | -00:49 (991.) ● | |
Laufen | 3.9 km | 03:46:13 | 00:20:22 | 05:13 min/km | -03:33 (37.) ● | -02:29 (444.) ● | -03:21 (573.) ● |
Laufen | 6.8 km | 04:01:40 | 00:15:27 | 05:19 min/km | -03:00 (38.) ● | -02:13 (422.) ● | -02:52 (552.) ● |
Laufen | 11 km | 04:23:55 | 00:22:15 | 05:17 min/km | -05:04 (33.) ● | -03:57 (386.) ● | -04:53 (514.) ● |
Laufen | 15.4 km | 04:47:55 | 00:24:00 | 05:27 min/km | -05:55 (31.) ● | -04:41 (356.) ● | -05:36 (471.) ● |
Laufen | 18.3 km | 05:04:12 | 00:16:17 | 05:36 min/km | -03:55 (32.) ● | -03:05 (363.) ● | -03:36 (498.) ● |
Laufen | 21.3 km | 05:20:38 | 00:16:26 | 05:28 min/km | -03:50 (31.) ● | -03:04 (344.) ● | -03:33 (472.) ● |
Laufen | 21.3 km | 05:20:38 | 01:54:47 | 05:23 min/km | -25:17 (31.) ● | -19:29 (375.) ● | -23:51 (498.) ● |
Total | 115.3 km | 05:20:38 | 05:20:38 | 21.58 km/h | -53:03 (30.) ● | -44:12 (314.) ● | -55:54 (401.) ● |