Nick Monroe -
Ironman 70.3 North Carolina 2019
Quick facts
1874/1243/211Alle/Geschlecht/AK
M35-39Altersklasse
471Startnummer
USANationalität
39:26 | 3:50:58 | 2:32:43 | 7:15:54 |
Vergleiche Nick Monroe mit anderen Athleten!
471 Monroe
1921 Ogilvie ×
1867 Jones ×
2010 Woodhull-Smith ×
1844 Hicks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:26 | 00:39:26 | 02:04 min/100m | +07:23 (216.) ● | +06:27 (1288.) ● | +05:50 (2009.) ● |
Wechsel | 00:48:23 | 00:08:57 | - | +00:49 (150.) ● | -00:03 (785.) ● | -00:05 (1232.) ● | |
Radfahren | 29 km | 01:58:23 | 01:10:00 | 24.86 km/h | +12:32 (218.) ● | +11:39 (1324.) ● | +09:41 (2009.) ● |
Radfahren | 57.9 km | 03:08:33 | 01:10:10 | 24.71 km/h | +15:37 (223.) ● | +14:57 (1349.) ● | +13:00 (2094.) ● |
Radfahren | 92.1 km | 04:39:21 | 01:30:48 | 22.6 km/h | +22:20 (216.) ● | +21:07 (1324.) ● | +18:18 (2046.) ● |
Radfahren | 92.1 km | 04:39:21 | 03:50:58 | 23.93 km/h | +50:29 (220.) ● | +47:43 (1341.) ● | +40:59 (2066.) ● |
Wechsel | 04:43:11 | 00:03:50 | - | -01:05 (96.) ● | -01:30 (434.) ● | -01:27 (728.) ● | |
Laufen | 3.9 km | 05:06:28 | 00:23:17 | 05:58 min/km | +01:31 (163.) ● | +00:26 (875.) ● | -00:26 (1220.) ● |
Laufen | 6.8 km | 05:24:55 | 00:18:27 | 06:21 min/km | +01:37 (163.) ● | +00:47 (902.) ● | +00:08 (1293.) ● |
Laufen | 11 km | 05:54:51 | 00:29:56 | 07:07 min/km | +04:50 (181.) ● | +03:44 (1058.) ● | +02:48 (1578.) ● |
Laufen | 15.4 km | 06:27:22 | 00:32:31 | 07:23 min/km | +05:09 (183.) ● | +03:50 (1026.) ● | +02:55 (1541.) ● |
Laufen | 18.3 km | 06:51:10 | 00:23:48 | 08:12 min/km | +05:15 (200.) ● | +04:26 (1165.) ● | +03:55 (1823.) ● |
Laufen | 21.3 km | 07:15:54 | 00:24:44 | 08:14 min/km | +06:00 (209.) ● | +05:14 (1257.) ● | +04:45 (1970.) ● |
Laufen | 21.3 km | 07:15:54 | 02:32:43 | 07:10 min/km | +24:22 (187.) ● | +18:27 (1051.) ● | +14:05 (1579.) ● |
Total | 115.3 km | 07:15:54 | 07:15:54 | 15.87 km/h | +01:21:58 (211.) ● | +01:11:04 (1243.) ● | +59:22 (1874.) ● |