Anupam Khanduja -
Ironman 70.3 Goa 2019

Quick facts

406/366/69Alle/Geschlecht/AK

M30-34Altersklasse

228Startnummer

IndiaNationalität


48:55	4:06:23	2:24:42	7:28:39

Vergleiche Anupam Khanduja mit anderen Athleten!

228 Khanduja

204 Ghatnekar ×

219 Joshi ×

210 Gupta ×

300 Singh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:23:57	00:23:57	02:39 min/100m	-01:06 (47.) ●	-01:26 (233.) ●	-01:31 (247.) ●
Schwimmen	1.9 km	00:48:55	00:24:58	02:29 min/100m	-01:50 (35.) ●	-01:48 (174.) ●	-01:52 (185.) ●
Schwimmen	1.9 km	00:48:55	00:48:55	02:34 min/100m	-02:56 (41.) ●	-03:14 (195.) ●	-03:23 (206.) ●
Wechsel		00:54:07	00:05:12	-	-01:58 (13.) ●	-02:26 (73.) ●	-02:22 (81.) ●
Radfahren	10.9 km	01:05:24	00:11:17	57.96 km/h	-04:11 (27.) ●	-04:41 (139.) ●	-04:38 (142.) ●
Radfahren	21.6 km	01:40:28	00:35:04	18.31 km/h	+02:39 (69.) ●	+02:55 (356.) ●	+02:34 (368.) ●
Radfahren	36.6 km	02:58:36	01:18:08	11.52 km/h	+47:26 (121.) ●	+47:27 (609.) ●	+47:18 (663.) ●
Radfahren	51.1 km	03:35:50	00:37:14	23.37 km/h	+00:20 (66.) ●	+00:13 (348.) ●	-00:02 (361.) ●
Radfahren	66 km	04:03:40	00:27:50	32.12 km/h	-04:10 (24.) ●	-04:27 (108.) ●	-04:34 (110.) ●
Radfahren	80.8 km	04:42:40	00:39:00	22.77 km/h	-01:48 (50.) ●	-00:58 (274.) ●	-01:12 (285.) ●
Radfahren	90 km	05:00:30	00:17:50	30.95 km/h	-01:22 (43.) ●	-00:57 (218.) ●	-01:03 (225.) ●
Radfahren	90 km	05:00:30	04:06:23	21.92 km/h	+38:54 (115.) ●	+39:32 (591.) ●	+38:23 (640.) ●
Wechsel		05:03:57	00:03:27	-	-02:26 (12.) ●	-02:45 (53.) ●	-02:39 (60.) ●
Laufen	3.7 km	05:28:48	00:24:51	06:42 min/km	-01:45 (40.) ●	-01:44 (217.) ●	-01:47 (232.) ●
Laufen	7.1 km	05:51:58	00:23:10	06:48 min/km	-02:09 (32.) ●	-02:02 (172.) ●	-02:02 (187.) ●
Laufen	10.6 km	06:16:27	00:24:29	06:59 min/km	-02:24 (32.) ●	-02:15 (169.) ●	-02:16 (183.) ●
Laufen	14 km	06:41:11	00:24:44	07:16 min/km	-02:24 (33.) ●	-01:58 (187.) ●	-01:57 (205.) ●
Laufen	17.6 km	07:07:11	00:26:00	07:13 min/km	-02:16 (37.) ●	-02:04 (183.) ●	-02:01 (200.) ●
Laufen	20.9 km	07:26:51	00:19:40	05:57 min/km	-07:40 (5.) ●	-07:01 (35.) ●	-06:57 (37.) ●
Laufen	21.1 km	07:28:39	00:01:48	08:59 min/km	-00:33 (10.) ●	-00:32 (49.) ●	-00:32 (50.) ●
Laufen	21.1 km	07:28:39	02:24:42	06:51 min/km	-19:11 (26.) ●	-17:36 (136.) ●	-17:32 (147.) ●
Total	113 km	07:28:39	07:28:39	15.11 km/h	+12:23 (69.) ●	+13:31 (366.) ●	+12:27 (406.) ●

Ges	Sex	Ak	Name	#	AK
378	340	64	Mahesh Mehta	243	M30-34	India	00:55:48	03:39:19	02:35:10	07:23:57
382	344	65	Tushar Bhangale	169	M30-34	India	00:46:41	03:22:09	03:06:15	07:25:10
396	356	66	Uday Gupta	211	M30-34	India	00:48:25	03:34:51	02:47:08	07:27:31
401	361	67	Sanket Ghatnekar	204	M30-34	India	00:49:22	03:22:17	03:00:59	07:28:19
404	364	68	Varun Joshi	219	M30-34	India	00:43:46	03:25:38	03:07:22	07:28:35
406	366	69	Anupam Khanduja	228	M30-34	India	00:48:55	04:06:23	02:24:42	07:28:39
411	371	70	Abhinav Gupta	210	M30-34	India	00:55:55	03:26:06	02:51:53	07:29:18
413	373	71	Balpreet Singh	300	M30-34	India	00:48:09	03:04:08	03:23:07	07:29:48
416	376	72	Prateek Bhatnagar	174	M30-34	India	00:54:07	03:29:17	02:52:50	07:30:15
420	379	73	Jitender Singh	298	M30-34	India	00:49:05	03:41:49	02:49:00	07:31:30