Ronak Pradhan -
Ironman 70.3 Goa 2019
Quick facts
21/19/3Alle/Geschlecht/AK
M30-34Altersklasse
271Startnummer
IndiaNationalität
| 47:16 | 2:50:44 | 1:50:51 | 5:35:39 |
Vergleiche Ronak Pradhan mit anderen Athleten!
271 Pradhan
318 Wheeler ×
9 Kandikuppa ×
12 Saraswat ×
212 Gupta ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 0.9 km | 00:22:58 | 00:22:58 | 02:33 min/100m | -02:05 (32.) ● | -02:25 (159.) ● | -02:30 (169.) ● |
| Schwimmen | 1.9 km | 00:47:16 | 00:24:18 | 02:25 min/100m | -02:30 (24.) ● | -02:28 (134.) ● | -02:32 (143.) ● |
| Schwimmen | 1.9 km | 00:47:16 | 00:47:16 | 02:29 min/100m | -04:35 (25.) ● | -04:53 (134.) ● | -05:02 (143.) ● |
| Wechsel | 00:51:30 | 00:04:14 | - | -02:56 (5.) ● | -03:24 (31.) ● | -03:20 (32.) ● | |
| Radfahren | 10.9 km | 01:12:30 | 00:21:00 | 31.14 km/h | +05:32 (86.) ● | +05:02 (414.) ● | +05:05 (458.) ● |
| Radfahren | 21.6 km | 01:33:07 | 00:20:37 | 31.14 km/h | -11:48 (2.) ● | -11:32 (11.) ● | -11:53 (11.) ● |
| Radfahren | 36.6 km | 02:01:56 | 00:28:49 | 31.23 km/h | -01:53 (52.) ● | -01:52 (231.) ● | -02:01 (242.) ● |
| Radfahren | 51.1 km | 02:29:48 | 00:27:52 | 31.22 km/h | -09:02 (3.) ● | -09:09 (9.) ● | -09:24 (9.) ● |
| Radfahren | 66 km | 02:54:23 | 00:24:35 | 36.37 km/h | -07:25 (3.) ● | -07:42 (17.) ● | -07:49 (17.) ● |
| Radfahren | 80.8 km | 03:27:20 | 00:32:57 | 26.95 km/h | -07:51 (8.) ● | -07:01 (49.) ● | -07:15 (51.) ● |
| Radfahren | 90 km | 03:42:14 | 00:14:54 | 37.05 km/h | -04:18 (2.) ● | -03:53 (18.) ● | -03:59 (18.) ● |
| Radfahren | 90 km | 03:42:14 | 02:50:44 | 31.63 km/h | -36:45 (5.) ● | -36:07 (25.) ● | -37:16 (25.) ● |
| Wechsel | 03:44:48 | 00:02:34 | - | -03:19 (4.) ● | -03:38 (13.) ● | -03:32 (17.) ● | |
| Laufen | 3.7 km | 04:02:41 | 00:17:53 | 04:50 min/km | -08:43 (2.) ● | -08:42 (10.) ● | -08:45 (10.) ● |
| Laufen | 7.1 km | 04:19:30 | 00:16:49 | 04:56 min/km | -08:30 (3.) ● | -08:23 (10.) ● | -08:23 (10.) ● |
| Laufen | 10.6 km | 04:37:43 | 00:18:13 | 05:12 min/km | -08:40 (4.) ● | -08:31 (12.) ● | -08:32 (12.) ● |
| Laufen | 14 km | 04:56:42 | 00:18:59 | 05:34 min/km | -08:09 (4.) ● | -07:43 (20.) ● | -07:42 (20.) ● |
| Laufen | 17.6 km | 05:15:52 | 00:19:10 | 05:19 min/km | -09:06 (5.) ● | -08:54 (16.) ● | -08:51 (16.) ● |
| Laufen | 20.9 km | 05:33:52 | 00:18:00 | 05:27 min/km | -09:20 (4.) ● | -08:41 (13.) ● | -08:37 (13.) ● |
| Laufen | 21.1 km | 05:35:39 | 00:01:47 | 08:54 min/km | -00:34 (9.) ● | -00:33 (42.) ● | -00:33 (43.) ● |
| Laufen | 21.1 km | 05:35:39 | 01:50:51 | 05:15 min/km | -53:02 (4.) ● | -51:27 (10.) ● | -51:23 (10.) ● |
| Total | 113 km | 05:35:39 | 05:35:39 | 20.2 km/h | -01:40:37 (3.) ● | -01:39:29 (19.) ● | -01:40:33 (21.) ● |
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