Vikas Sarangal -
Ironman 70.3 Goa 2019

Quick facts

203/183/33Alle/Geschlecht/AK

M30-34Altersklasse

283Startnummer

IndiaNationalität


51:19	3:07:50	2:43:17	6:52:21

Vergleiche Vikas Sarangal mit anderen Athleten!

283 Sarangal

258 Panchal ×

286 Sawant ×

315 Vichare ×

281 Saiyad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:24:51	00:24:51	02:45 min/100m	-00:12 (63.) ●	-00:32 (316.) ●	-00:37 (333.) ●
Schwimmen	1.9 km	00:51:19	00:26:28	02:38 min/100m	-00:20 (60.) ●	-00:18 (299.) ●	-00:22 (319.) ●
Schwimmen	1.9 km	00:51:19	00:51:19	02:42 min/100m	-00:32 (63.) ●	-00:50 (305.) ●	-00:59 (324.) ●
Wechsel		00:58:11	00:06:52	-	-00:18 (54.) ●	-00:46 (228.) ●	-00:42 (262.) ●
Radfahren	10.9 km	01:20:40	00:22:29	29.09 km/h	+07:01 (93.) ●	+06:31 (450.) ●	+06:34 (494.) ●
Radfahren	21.6 km	01:42:45	00:22:05	29.07 km/h	-10:20 (9.) ●	-10:04 (48.) ●	-10:25 (48.) ●
Radfahren	36.6 km	02:07:29	00:24:44	36.39 km/h	-05:58 (6.) ●	-05:57 (37.) ●	-06:06 (37.) ●
Radfahren	51.1 km	02:42:27	00:34:58	24.88 km/h	-01:56 (44.) ●	-02:03 (234.) ●	-02:18 (241.) ●
Radfahren	66 km	03:09:29	00:27:02	33.07 km/h	-04:58 (14.) ●	-05:15 (72.) ●	-05:22 (73.) ●
Radfahren	80.8 km	03:48:25	00:38:56	22.81 km/h	-01:52 (49.) ●	-01:02 (270.) ●	-01:16 (281.) ●
Radfahren	90 km	04:06:01	00:17:36	31.36 km/h	-01:36 (40.) ●	-01:11 (194.) ●	-01:17 (200.) ●
Radfahren	90 km	04:06:01	03:07:50	28.75 km/h	-19:39 (22.) ●	-19:01 (108.) ●	-20:10 (110.) ●
Wechsel		04:09:04	00:03:03	-	-02:50 (7.) ●	-03:09 (36.) ●	-03:03 (42.) ●
Laufen	3.7 km	04:38:14	00:29:10	07:52 min/km	+02:34 (88.) ●	+02:35 (457.) ●	+02:32 (495.) ●
Laufen	7.1 km	05:02:03	00:23:49	07:00 min/km	-01:30 (41.) ●	-01:23 (217.) ●	-01:23 (233.) ●
Laufen	10.6 km	05:29:02	00:26:59	07:42 min/km	+00:06 (57.) ●	+00:15 (315.) ●	+00:14 (347.) ●
Laufen	14 km	05:55:36	00:26:34	07:48 min/km	-00:34 (50.) ●	-00:08 (281.) ●	-00:07 (310.) ●
Laufen	17.6 km	06:23:35	00:27:59	07:46 min/km	-00:17 (53.) ●	-00:05 (277.) ●	-00:02 (306.) ●
Laufen	20.9 km	06:50:10	00:26:35	08:03 min/km	-00:45 (50.) ●	-00:06 (294.) ●	-00:02 (325.) ●
Laufen	21.1 km	06:52:21	00:02:11	10:54 min/km	-00:10 (50.) ●	-00:09 (229.) ●	-00:09 (246.) ●
Laufen	21.1 km	06:52:21	02:43:17	07:44 min/km	-00:36 (53.) ●	+00:59 (298.) ●	+01:03 (328.) ●
Total	113 km	06:52:21	06:52:21	16.44 km/h	-23:55 (33.) ●	-22:47 (183.) ●	-23:51 (203.) ●

Ges	Sex	Ak	Name	#	AK
189	169	28	Matthew Brennan	180	M30-34	Canada	00:47:52	03:08:44	02:38:00	06:48:59
193	173	29	Adheesh Kabra	222	M30-34	India	00:50:16	03:23:38	02:24:25	06:50:30
194	174	30	Venkata Srinuvasa Rao Gavadakatla	202	M30-34	India	00:50:37	03:14:05	02:35:16	06:50:47
198	178	31	Jaiminkumar Panchal	258	M30-34	India	00:45:07	03:17:20	02:36:16	06:51:26
201	181	32	Siddhesh Sawant	286	M30-34	India	00:47:45	03:02:13	02:52:28	06:51:54
203	183	33	Vikas Sarangal	283	M30-34	India	00:51:19	03:07:50	02:43:17	06:52:21
204	184	34	Jaychandra Vichare	315	M30-34	India	00:43:20	03:15:52	02:41:19	06:52:23
206	186	35	Joeb Saiyad	281	M30-34	India	00:42:49	03:14:33	02:42:21	06:52:34
218	196	36	Nishant Bhardwaj	172	M30-34	India	00:53:20	03:26:42	02:20:32	06:54:34
223	201	37	Gopalakrishnan C	181	M30-34	India	00:46:31	03:11:08	02:43:46	06:55:04