Arshad Yarkhan -
Ironman 70.3 Goa 2019

Quick facts

273/246/60Alle/Geschlecht/AK

M35-39Altersklasse

532Startnummer

IndiaNationalität


48:21	3:20:10	2:44:01	7:04:17

Vergleiche Arshad Yarkhan mit anderen Athleten!

532 Yarkhan

357 Barua ×

513 Taneja ×

482 Ranjan ×

525 Vaidya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:23:22	00:23:22	02:35 min/100m	-02:09 (45.) ●	-02:01 (185.) ●	-02:06 (197.) ●
Schwimmen	1.9 km	00:48:21	00:24:59	02:29 min/100m	-01:54 (46.) ●	-01:47 (176.) ●	-01:51 (187.) ●
Schwimmen	1.9 km	00:48:21	00:48:21	02:32 min/100m	-04:03 (42.) ●	-03:48 (171.) ●	-03:57 (182.) ●
Wechsel		00:54:06	00:05:45	-	-02:10 (21.) ●	-01:53 (115.) ●	-01:49 (133.) ●
Radfahren	10.9 km	01:16:55	00:22:49	28.66 km/h	+06:18 (104.) ●	+06:51 (466.) ●	+06:54 (512.) ●
Radfahren	21.6 km	01:39:18	00:22:23	28.68 km/h	-08:55 (13.) ●	-09:46 (63.) ●	-10:07 (65.) ●
Radfahren	36.6 km	02:12:20	00:33:02	27.25 km/h	+02:39 (112.) ●	+02:21 (442.) ●	+02:12 (476.) ●
Radfahren	51.1 km	02:44:15	00:31:55	27.26 km/h	-04:55 (20.) ●	-05:06 (101.) ●	-05:21 (105.) ●
Radfahren	66 km	03:13:19	00:29:04	30.76 km/h	-02:52 (44.) ●	-03:13 (174.) ●	-03:20 (180.) ●
Radfahren	80.8 km	03:55:24	00:42:05	21.1 km/h	+02:25 (104.) ●	+02:07 (405.) ●	+01:53 (430.) ●
Radfahren	90 km	04:14:16	00:18:52	29.26 km/h	+00:18 (88.) ●	+00:05 (325.) ●	-00:01 (340.) ●
Radfahren	90 km	04:14:16	03:20:10	26.98 km/h	-05:02 (63.) ●	-06:41 (237.) ●	-07:50 (244.) ●
Wechsel		04:20:16	00:06:00	-	-00:20 (79.) ●	-00:12 (324.) ●	-00:06 (366.) ●
Laufen	3.7 km	04:45:09	00:24:53	06:43 min/km	-01:52 (48.) ●	-01:42 (220.) ●	-01:45 (235.) ●
Laufen	7.1 km	05:10:14	00:25:05	07:22 min/km	-00:15 (76.) ●	-00:07 (302.) ●	-00:07 (330.) ●
Laufen	10.6 km	05:38:19	00:28:05	08:01 min/km	+01:08 (92.) ●	+01:21 (373.) ●	+01:20 (407.) ●
Laufen	14 km	06:05:45	00:27:26	08:04 min/km	+00:48 (86.) ●	+00:44 (330.) ●	+00:45 (364.) ●
Laufen	17.6 km	06:34:47	00:29:02	08:03 min/km	+01:01 (88.) ●	+00:58 (340.) ●	+01:01 (376.) ●
Laufen	20.9 km	07:01:51	00:27:04	08:12 min/km	+00:39 (84.) ●	+00:23 (323.) ●	+00:27 (359.) ●
Laufen	21.1 km	07:04:17	00:02:26	12:09 min/km	+00:07 (96.) ●	+00:06 (401.) ●	+00:06 (438.) ●
Laufen	21.1 km	07:04:17	02:44:01	07:46 min/km	+01:36 (76.) ●	+01:43 (304.) ●	+01:47 (335.) ●
Total	113 km	07:04:17	07:04:17	15.98 km/h	-09:59 (60.) ●	-10:51 (246.) ●	-11:55 (273.) ●

Ges	Sex	Ak	Name	#	AK
251	225	55	Rahul Zetshi	534	M35-39	India	00:55:01	03:18:09	02:35:43	07:00:32
252	226	56	Aashqin Ajrekar	343	M35-39	India	00:55:33	03:16:18	02:33:14	07:00:34
266	239	57	Rajaram Jamdade	409	M35-39	India	00:49:11	03:20:19	02:36:58	07:02:26
268	241	58	Sahil Barua	357	M35-39	India	00:50:03	03:19:54	02:40:29	07:03:12
269	242	59	Dhiraj Taneja	513	M35-39	India	00:57:27	03:11:23	02:40:23	07:03:31
273	246	60	Arshad Yarkhan	532	M35-39	India	00:48:21	03:20:10	02:44:01	07:04:17
276	249	61	Shashi Ranjan	482	M35-39	India	00:51:11	03:16:58	02:41:30	07:04:30
281	253	62	Ambarish Vaidya	525	M35-39	India	00:48:23	03:22:38	02:37:48	07:05:47
286	258	63	Vijay A M	337	M35-39	India	00:57:27	03:37:31	02:20:46	07:06:35
287	259	64	Ankur Bansal	356	M35-39	India	01:02:52	03:21:59	02:26:12	07:06:53