Boshra Rasti -
Ironman 70.3 Goa 2019

Quick facts

528/40/6Alle/Geschlecht/AK

F35-39Altersklasse

545Startnummer

QatarNationalität


52:40	3:45:39	2:56:08	7:50:15

Vergleiche Boshra Rasti mit anderen Athleten!

545 Rasti

543 Lopez ×

541 Kapoor ×

540 Joshi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:26:22	00:26:22	02:55 min/100m	+00:25 (3.) ●	+00:04 (27.) ●	+00:54 (434.) ●
Schwimmen	1.9 km	00:52:40	00:26:18	02:37 min/100m	-01:27 (2.) ●	-01:24 (19.) ●	-00:32 (306.) ●
Schwimmen	1.9 km	00:52:40	00:52:40	02:46 min/100m	-01:02 (2.) ●	-01:20 (22.) ●	+00:22 (374.) ●
Wechsel		00:59:32	00:06:52	-	+00:09 (5.) ●	+00:06 (34.) ●	-00:42 (261.) ●
Radfahren	10.9 km	01:12:44	00:13:12	49.55 km/h	-01:11 (4.) ●	-02:03 (25.) ●	-02:43 (374.) ●
Radfahren	21.6 km	01:52:27	00:39:43	16.16 km/h	+03:21 (6.) ●	+03:17 (35.) ●	+07:13 (581.) ●
Radfahren	36.6 km	02:24:15	00:31:48	28.3 km/h	+00:15 (5.) ●	-00:41 (28.) ●	+00:58 (419.) ●
Radfahren	51.1 km	03:06:34	00:42:19	20.56 km/h	+03:14 (5.) ●	+02:20 (37.) ●	+05:03 (559.) ●
Radfahren	66 km	03:39:59	00:33:25	26.75 km/h	+00:58 (5.) ●	-00:21 (27.) ●	+01:01 (409.) ●
Radfahren	80.8 km	04:23:54	00:43:55	20.22 km/h	+01:23 (4.) ●	+01:04 (34.) ●	+03:43 (502.) ●
Radfahren	90 km	04:45:11	00:21:17	25.94 km/h	+01:21 (7.) ●	+01:11 (39.) ●	+02:24 (582.) ●
Radfahren	90 km	04:45:11	03:45:39	23.93 km/h	+09:21 (6.) ●	+04:47 (32.) ●	+17:39 (537.) ●
Wechsel		04:54:07	00:08:56	-	+04:05 (7.) ●	+04:02 (53.) ●	+02:50 (591.) ●
Laufen	3.7 km	05:21:43	00:27:36	07:27 min/km	+00:15 (4.) ●	+00:26 (30.) ●	+00:58 (402.) ●
Laufen	7.1 km	05:48:52	00:27:09	07:59 min/km	+01:36 (5.) ●	+01:52 (39.) ●	+01:57 (465.) ●
Laufen	10.6 km	06:18:47	00:29:55	08:32 min/km	+02:02 (7.) ●	+03:04 (43.) ●	+03:10 (525.) ●
Laufen	14 km	06:47:57	00:29:10	08:34 min/km	+01:38 (5.) ●	+02:38 (42.) ●	+02:29 (471.) ●
Laufen	17.6 km	07:18:36	00:30:39	08:30 min/km	+01:32 (5.) ●	+03:07 (43.) ●	+02:38 (483.) ●
Laufen	20.9 km	07:48:09	00:29:33	08:57 min/km	+01:53 (6.) ●	+03:37 (47.) ●	+02:56 (498.) ●
Laufen	21.1 km	07:50:15	00:02:06	10:29 min/km	-00:13 (1.) ●	-00:18 (11.) ●	-00:14 (183.) ●
Laufen	21.1 km	07:50:15	02:56:08	08:20 min/km	+08:43 (5.) ●	+14:26 (38.) ●	+13:54 (475.) ●
Total	113 km	07:50:15	07:50:15	14.42 km/h	+21:16 (6.) ●	+22:01 (40.) ●	+34:03 (528.) ●

Ges	Sex	Ak	Name	#	AK
61	4	1	Jane Robertson	546	F35-39	Australia	00:36:43	03:04:32	02:21:40	06:09:37
347	23	2	Nandita Joshi	539	F35-39	India	00:56:02	03:35:01	02:35:44	07:17:09
453	32	3	Shilpa Date	538	F35-39	India	00:54:10	03:45:29	02:41:31	07:36:53
512	37	4	Milita Lopez	543	F35-39	India	00:59:00	03:36:24	03:02:16	07:47:03
521	38	5	Mehak Kapoor	541	F35-39	India	00:58:04	03:48:41	02:49:06	07:48:28
528	40	6	Boshra Rasti	545	F35-39	Qatar	00:52:40	03:45:39	02:56:08	07:50:15
546	44	7	Monica Joshi	540	F35-39	India	00:59:20	03:38:07	03:05:32	07:53:20