Ruchir Goenka -
Ironman 70.3 Goa 2019

Quick facts

362/327/67Alle/Geschlecht/AK

M40-44Altersklasse

590Startnummer

IndiaNationalität


51:00	3:42:24	2:37:03	7:21:33

Vergleiche Ruchir Goenka mit anderen Athleten!

590 Goenka

564 Bichukale ×

619 Kumar ×

567 Bugalia ×

705 Ukey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:25:03	00:25:03	02:47 min/100m	-00:24 (64.) ●	-00:20 (338.) ●	-00:25 (357.) ●
Schwimmen	1.9 km	00:51:00	00:25:57	02:35 min/100m	-01:28 (42.) ●	-00:49 (256.) ●	-00:53 (271.) ●
Schwimmen	1.9 km	00:51:00	00:51:00	02:41 min/100m	-01:52 (50.) ●	-01:09 (286.) ●	-01:18 (303.) ●
Wechsel		00:58:33	00:07:33	-	-00:09 (60.) ●	-00:05 (322.) ●	-00:01 (361.) ●
Radfahren	10.9 km	01:10:19	00:11:46	55.58 km/h	-04:42 (36.) ●	-04:12 (198.) ●	-04:09 (203.) ●
Radfahren	21.6 km	01:49:00	00:38:41	16.6 km/h	+06:47 (103.) ●	+06:32 (515.) ●	+06:11 (549.) ●
Radfahren	36.6 km	02:25:20	00:36:20	24.77 km/h	+04:48 (103.) ●	+05:39 (546.) ●	+05:30 (590.) ●
Radfahren	51.1 km	03:00:28	00:35:08	24.76 km/h	-01:02 (52.) ●	-01:53 (241.) ●	-02:08 (249.) ●
Radfahren	66 km	03:40:27	00:39:59	22.36 km/h	+07:16 (114.) ●	+07:42 (570.) ●	+07:35 (618.) ●
Radfahren	80.8 km	04:20:09	00:39:42	22.37 km/h	+00:46 (71.) ●	-00:16 (304.) ●	-00:30 (316.) ●
Radfahren	90 km	04:40:57	00:20:48	26.54 km/h	+02:10 (105.) ●	+02:01 (515.) ●	+01:55 (548.) ●
Radfahren	90 km	04:40:57	03:42:24	24.28 km/h	+16:03 (96.) ●	+15:33 (478.) ●	+14:24 (506.) ●
Wechsel		04:44:30	00:03:33	-	-02:32 (12.) ●	-02:39 (61.) ●	-02:33 (70.) ●
Laufen	3.7 km	05:10:56	00:26:26	07:08 min/km	+00:28 (73.) ●	-00:09 (313.) ●	-00:12 (336.) ●
Laufen	7.1 km	05:34:39	00:23:43	06:58 min/km	-00:57 (45.) ●	-01:29 (210.) ●	-01:29 (225.) ●
Laufen	10.6 km	05:58:49	00:24:10	06:54 min/km	-02:01 (36.) ●	-02:34 (155.) ●	-02:35 (167.) ●
Laufen	14 km	06:24:40	00:25:51	07:36 min/km	-00:29 (50.) ●	-00:51 (245.) ●	-00:50 (270.) ●
Laufen	17.6 km	06:53:30	00:28:50	08:00 min/km	+00:57 (71.) ●	+00:46 (320.) ●	+00:49 (356.) ●
Laufen	20.9 km	07:19:26	00:25:56	07:51 min/km	-00:31 (54.) ●	-00:45 (260.) ●	-00:41 (288.) ●
Laufen	21.1 km	07:21:33	00:02:07	10:34 min/km	-00:10 (34.) ●	-00:13 (187.) ●	-00:13 (201.) ●
Laufen	21.1 km	07:21:33	02:37:03	07:26 min/km	-02:43 (53.) ●	-05:15 (238.) ●	-05:11 (258.) ●
Total	113 km	07:21:33	07:21:33	15.35 km/h	+08:47 (67.) ●	+06:25 (327.) ●	+05:21 (362.) ●

Ges	Sex	Ak	Name	#	AK
336	305	62	Nikhil Dixit	581	M40-44	India	00:45:56	03:20:04	02:57:07	07:15:17
338	307	63	Jatin Arora	553	M40-44	India	00:47:21	03:31:13	02:49:04	07:15:22
341	310	64	Dushyant Kumar	621	M40-44	India	00:46:20	03:23:14	02:48:02	07:16:17
342	311	65	Ravindra Bichukale	564	M40-44	India	00:49:51	03:30:35	02:41:20	07:16:25
355	321	66	Raju Kumar	619	M40-44	India	00:55:15	03:18:16	02:50:24	07:18:51
362	327	67	Ruchir Goenka	590	M40-44	India	00:51:00	03:42:24	02:37:03	07:21:33
363	328	68	Amit Bugalia	567	M40-44	India	00:52:42	03:39:55	02:25:56	07:21:57
364	329	69	Ghanshyam Ukey	705	M40-44	India	00:49:52	03:40:39	02:36:37	07:21:58
366	331	70	Yogesh Rathod	667	M40-44	India	00:53:56	03:37:48	02:35:17	07:22:23
371	336	71	Maheshkumar Choudhary	572	M40-44	India	00:55:02	03:31:04	02:37:20	07:23:17