Prateek Rastogi -
Ironman 70.3 Goa 2019

Quick facts

232/209/42Alle/Geschlecht/AK

M40-44Altersklasse

666Startnummer

IndiaNationalität


50:20	3:35:33	2:19:40	6:57:16

Vergleiche Prateek Rastogi mit anderen Athleten!

666 Rastogi

691 Soni ×

628 Malu ×

622 Limaye ×

641 Nagori ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:23:45	00:23:45	02:38 min/100m	-01:42 (36.) ●	-01:38 (222.) ●	-01:43 (235.) ●
Schwimmen	1.9 km	00:50:20	00:26:35	02:39 min/100m	-00:50 (57.) ●	-00:11 (304.) ●	-00:15 (324.) ●
Schwimmen	1.9 km	00:50:20	00:50:20	02:38 min/100m	-02:32 (43.) ●	-01:49 (259.) ●	-01:58 (274.) ●
Wechsel		00:57:27	00:07:07	-	-00:35 (52.) ●	-00:31 (271.) ●	-00:27 (306.) ●
Radfahren	10.9 km	01:09:38	00:12:11	53.68 km/h	-04:17 (51.) ●	-03:47 (259.) ●	-03:44 (271.) ●
Radfahren	21.6 km	01:46:10	00:36:32	17.57 km/h	+04:38 (85.) ●	+04:23 (430.) ●	+04:02 (450.) ●
Radfahren	36.6 km	02:16:24	00:30:14	29.77 km/h	-01:18 (45.) ●	-00:27 (303.) ●	-00:36 (322.) ●
Radfahren	51.1 km	02:57:50	00:41:26	21 km/h	+05:16 (104.) ●	+04:25 (499.) ●	+04:10 (531.) ●
Radfahren	66 km	03:29:52	00:32:02	27.91 km/h	-00:41 (51.) ●	-00:15 (321.) ●	-00:22 (342.) ●
Radfahren	80.8 km	04:13:02	00:43:10	20.57 km/h	+04:14 (94.) ●	+03:12 (447.) ●	+02:58 (474.) ●
Radfahren	90 km	04:33:00	00:19:58	27.65 km/h	+01:20 (88.) ●	+01:11 (429.) ●	+01:05 (452.) ●
Radfahren	90 km	04:33:00	03:35:33	25.05 km/h	+09:12 (79.) ●	+08:42 (405.) ●	+07:33 (426.) ●
Wechsel		04:37:36	00:04:36	-	-01:29 (33.) ●	-01:36 (157.) ●	-01:30 (180.) ●
Laufen	3.7 km	05:01:15	00:23:39	06:23 min/km	-02:19 (24.) ●	-02:56 (134.) ●	-02:59 (146.) ●
Laufen	7.1 km	05:23:31	00:22:16	06:32 min/km	-02:24 (26.) ●	-02:56 (129.) ●	-02:56 (140.) ●
Laufen	10.6 km	05:46:59	00:23:28	06:42 min/km	-02:43 (25.) ●	-03:16 (126.) ●	-03:17 (135.) ●
Laufen	14 km	06:10:01	00:23:02	06:46 min/km	-03:18 (21.) ●	-03:40 (116.) ●	-03:39 (126.) ●
Laufen	17.6 km	06:34:55	00:24:54	06:54 min/km	-02:59 (24.) ●	-03:10 (144.) ●	-03:07 (158.) ●
Laufen	20.9 km	06:55:20	00:20:25	06:11 min/km	-06:02 (9.) ●	-06:16 (54.) ●	-06:12 (59.) ●
Laufen	21.1 km	06:57:16	00:01:56	09:39 min/km	-00:21 (12.) ●	-00:24 (88.) ●	-00:24 (93.) ●
Laufen	21.1 km	06:57:16	02:19:40	06:37 min/km	-20:06 (18.) ●	-22:38 (103.) ●	-22:34 (110.) ●
Total	113 km	06:57:16	06:57:16	16.25 km/h	-15:30 (42.) ●	-17:52 (209.) ●	-18:56 (232.) ●

Ges	Sex	Ak	Name	#	AK
216	195	37	Parthasarathy Srinivasan	693	M40-44	India	00:53:16	03:14:45	02:35:06	06:53:52
224	202	38	Rakesh Chawat	969	M40-44	India	00:49:49	03:11:57	02:40:50	06:55:25
225	203	39	Sudhir Pawar	656	M40-44	India	00:51:09	03:08:28	02:45:42	06:55:30
229	207	40	Dr Suneet Soni	691	M40-44	India	01:07:50	03:08:22	02:26:32	06:56:48
230	208	41	Anand Malu	628	M40-44	India	00:57:36	03:15:11	02:27:46	06:56:50
232	209	42	Prateek Rastogi	666	M40-44	India	00:50:20	03:35:33	02:19:40	06:57:16
236	211	43	Satyajit Limaye	622	M40-44	India	00:46:14	03:10:45	02:45:33	06:57:30
238	213	44	Pankaj Nagori	641	M40-44	India	00:50:19	03:15:32	02:39:29	06:58:00
239	214	45	Sanjib Paul	653	M40-44	India	01:00:01	03:16:59	02:28:48	06:58:06
247	221	46	Dr. Pradyumna Vaidya	707	M40-44	India	00:53:07	03:22:22	02:32:30	07:00:08