Janak Shah -
Ironman 70.3 Goa 2019
Quick facts
508/461/11Alle/Geschlecht/AK
M55-59Altersklasse
934Startnummer
IndiaNationalität
59:27 | 3:38:17 | 2:55:23 | 7:46:27 |
Vergleiche Janak Shah mit anderen Athleten!
934 Shah
930 Pawar ×
936 Toohey ×
921 Joshy ×
923 Karwal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:28:42 | 00:28:42 | 03:11 min/100m | +01:31 (13.) ● | +03:19 (513.) ● | +03:14 (558.) ● |
Schwimmen | 1.9 km | 00:59:27 | 00:30:45 | 03:04 min/100m | +01:43 (12.) ● | +03:59 (536.) ● | +03:55 (582.) ● |
Schwimmen | 1.9 km | 00:59:27 | 00:59:27 | 03:07 min/100m | +03:14 (12.) ● | +07:18 (523.) ● | +07:09 (569.) ● |
Wechsel | 01:07:50 | 00:08:23 | - | -00:39 (6.) ● | +00:45 (410.) ● | +00:49 (454.) ● | |
Radfahren | 10.9 km | 01:20:25 | 00:12:35 | 51.97 km/h | -02:14 (6.) ● | -03:23 (296.) ● | -03:20 (311.) ● |
Radfahren | 21.6 km | 01:59:12 | 00:38:47 | 16.55 km/h | +03:21 (12.) ● | +06:38 (518.) ● | +06:17 (552.) ● |
Radfahren | 36.6 km | 02:30:08 | 00:30:56 | 29.09 km/h | -01:23 (6.) ● | +00:15 (342.) ● | +00:06 (363.) ● |
Radfahren | 51.1 km | 03:11:48 | 00:41:40 | 20.88 km/h | +02:56 (11.) ● | +04:39 (505.) ● | +04:24 (537.) ● |
Radfahren | 66 km | 03:41:58 | 00:30:10 | 29.64 km/h | -02:52 (4.) ● | -02:07 (232.) ● | -02:14 (244.) ● |
Radfahren | 80.8 km | 04:26:06 | 00:44:08 | 20.12 km/h | +02:50 (12.) ● | +04:10 (473.) ● | +03:56 (507.) ● |
Radfahren | 90 km | 04:46:07 | 00:20:01 | 27.58 km/h | +00:36 (11.) ● | +01:14 (434.) ● | +01:08 (457.) ● |
Radfahren | 90 km | 04:46:07 | 03:38:17 | 24.74 km/h | +03:14 (8.) ● | +11:26 (433.) ● | +10:17 (459.) ● |
Wechsel | 04:51:04 | 00:04:57 | - | -02:26 (4.) ● | -01:15 (200.) ● | -01:09 (228.) ● | |
Laufen | 3.7 km | 05:18:21 | 00:27:17 | 07:22 min/km | -00:53 (7.) ● | +00:42 (353.) ● | +00:39 (380.) ● |
Laufen | 7.1 km | 05:44:59 | 00:26:38 | 07:50 min/km | -01:05 (7.) ● | +01:26 (390.) ● | +01:26 (426.) ● |
Laufen | 10.6 km | 06:13:09 | 00:28:10 | 08:02 min/km | -01:10 (6.) ● | +01:26 (377.) ● | +01:25 (411.) ● |
Laufen | 14 km | 06:42:30 | 00:29:21 | 08:37 min/km | -01:15 (8.) ● | +02:39 (446.) ● | +02:40 (488.) ● |
Laufen | 17.6 km | 07:13:20 | 00:30:50 | 08:33 min/km | -00:15 (9.) ● | +02:46 (449.) ● | +02:49 (494.) ● |
Laufen | 20.9 km | 07:43:27 | 00:30:07 | 09:07 min/km | -00:37 (10.) ● | +03:26 (479.) ● | +03:30 (526.) ● |
Laufen | 21.1 km | 07:46:27 | 00:03:00 | 14:59 min/km | +00:17 (13.) ● | +00:40 (580.) ● | +00:40 (631.) ● |
Laufen | 21.1 km | 07:46:27 | 02:55:23 | 08:18 min/km | -04:58 (9.) ● | +13:05 (431.) ● | +13:09 (468.) ● |
Total | 113 km | 07:46:27 | 07:46:27 | 14.54 km/h | -01:35 (11.) ● | +31:19 (461.) ● | +30:15 (508.) ● |