满山 陆 -
Ironman 70.3 Shanghai 2019
Quick facts
264/235/51Alle/Geschlecht/AK
M40-44Altersklasse
1014Startnummer
CHNNationalität
48:06 | 2:53:40 | 1:23:54 | 5:16:52 |
Vergleiche 满山 陆 mit anderen Athleten!
1014 陆
1091 Lei ×
1022 Huang ×
1003 Vasquez ×
1062 Jiang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:06 | 00:48:06 | 02:31 min/100m | +04:25 (96.) ● | +04:41 (522.) ● | +04:31 (639.) ● |
Wechsel | 00:54:59 | 00:06:53 | - | -00:01 (76.) ● | +00:05 (423.) ● | +00:09 (539.) ● | |
Radfahren | 15.3 km | 01:24:19 | 00:29:20 | 31.3 km/h | +01:14 (95.) ● | +01:06 (478.) ● | +00:44 (559.) ● |
Radfahren | 35.9 km | 02:02:25 | 00:38:06 | 32.44 km/h | +01:46 (91.) ● | +01:28 (490.) ● | +00:56 (570.) ● |
Radfahren | 60.4 km | 02:47:54 | 00:45:29 | 32.32 km/h | +01:30 (85.) ● | +00:51 (434.) ● | +00:11 (509.) ● |
Radfahren | 80.6 km | 03:28:02 | 00:40:08 | 30.2 km/h | +01:40 (86.) ● | +01:09 (450.) ● | +00:34 (530.) ● |
Radfahren | 90.5 km | 03:48:39 | 00:20:37 | 28.81 km/h | +00:37 (81.) ● | +00:26 (429.) ● | +00:10 (509.) ● |
Radfahren | 90.5 km | 03:48:39 | 02:53:40 | 31.27 km/h | +06:47 (89.) ● | +05:00 (456.) ● | +02:35 (535.) ● |
Wechsel | 03:52:58 | 00:04:19 | - | -00:14 (74.) ● | -00:10 (384.) ● | -00:09 (488.) ● | |
Laufen | 3 km | 04:05:17 | 00:12:19 | 04:06 min/km | -04:04 (8.) ● | -04:25 (57.) ● | -04:36 (62.) ● |
Laufen | 7 km | 04:18:51 | 00:13:34 | 03:23 min/km | -05:49 (1.) ● | -06:20 (20.) ● | -06:35 (21.) ● |
Laufen | 10 km | 04:32:51 | 00:14:00 | 04:40 min/km | -06:42 (1.) ● | -07:08 (17.) ● | -07:20 (18.) ● |
Laufen | 14 km | 04:46:36 | 00:13:45 | 03:26 min/km | -07:11 (2.) ● | -07:38 (17.) ● | -07:52 (18.) ● |
Laufen | 17 km | 05:00:53 | 00:14:17 | 04:45 min/km | -07:35 (2.) ● | -08:12 (17.) ● | -08:20 (18.) ● |
Laufen | 21 km | 05:16:52 | 00:15:59 | 03:59 min/km | -09:18 (3.) ● | -09:47 (14.) ● | -09:55 (14.) ● |
Laufen | 21 km | 05:16:52 | 01:23:54 | 03:59 min/km | -40:39 (3.) ● | -43:30 (20.) ● | -44:38 (21.) ● |
Total | 113.4 km | 05:16:52 | 05:16:52 | 21.47 km/h | -29:42 (51.) ● | -33:54 (235.) ● | -37:32 (264.) ● |