Libo Dong -
Ironman 70.3 Shanghai 2019
Quick facts
672/556/103Alle/Geschlecht/AK
M40-44Altersklasse
1084Startnummer
CHNNationalität
54:51 | 2:57:52 | 2:21:09 | 6:30:04 |
Vergleiche Libo Dong mit anderen Athleten!
1084 Dong
999 Pham Thanh ×
973 Lin ×
969 Chen ×
112 Hui ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:51 | 00:54:51 | 02:53 min/100m | +11:10 (111.) ● | +11:26 (653.) ● | +11:16 (802.) ● |
Wechsel | 01:04:22 | 00:09:31 | - | +02:37 (113.) ● | +02:43 (646.) ● | +02:47 (798.) ● | |
Radfahren | 15.3 km | 01:34:38 | 00:30:16 | 30.33 km/h | +02:10 (104.) ● | +02:02 (542.) ● | +01:40 (641.) ● |
Radfahren | 35.9 km | 02:13:07 | 00:38:29 | 32.12 km/h | +02:09 (97.) ● | +01:51 (508.) ● | +01:19 (592.) ● |
Radfahren | 60.4 km | 02:59:40 | 00:46:33 | 31.58 km/h | +02:34 (92.) ● | +01:55 (481.) ● | +01:15 (565.) ● |
Radfahren | 80.6 km | 03:40:33 | 00:40:53 | 29.65 km/h | +02:25 (91.) ● | +01:54 (477.) ● | +01:19 (566.) ● |
Radfahren | 90.5 km | 04:02:14 | 00:21:41 | 27.39 km/h | +01:41 (99.) ● | +01:30 (520.) ● | +01:14 (623.) ● |
Radfahren | 90.5 km | 04:02:14 | 02:57:52 | 30.53 km/h | +10:59 (94.) ● | +09:12 (499.) ● | +06:47 (593.) ● |
Wechsel | 04:08:55 | 00:06:41 | - | +02:08 (114.) ● | +02:12 (650.) ● | +02:13 (801.) ● | |
Laufen | 3 km | 04:25:31 | 00:16:36 | 05:32 min/km | +00:13 (72.) ● | -00:08 (409.) ● | -00:19 (484.) ● |
Laufen | 7 km | 04:46:55 | 00:21:24 | 05:21 min/km | +02:01 (96.) ● | +01:30 (510.) ● | +01:15 (614.) ● |
Laufen | 10 km | 05:09:38 | 00:22:43 | 07:34 min/km | +02:01 (92.) ● | +01:35 (503.) ● | +01:23 (615.) ● |
Laufen | 14 km | 05:33:40 | 00:24:02 | 06:00 min/km | +03:06 (97.) ● | +02:39 (544.) ● | +02:25 (670.) ● |
Laufen | 17 km | 05:58:16 | 00:24:36 | 08:12 min/km | +02:44 (95.) ● | +02:07 (506.) ● | +01:59 (626.) ● |
Laufen | 21 km | 06:30:04 | 00:31:48 | 07:57 min/km | +06:31 (115.) ● | +06:02 (616.) ● | +05:54 (766.) ● |
Laufen | 21 km | 06:30:04 | 02:21:09 | 06:43 min/km | +16:36 (97.) ● | +13:45 (530.) ● | +12:37 (652.) ● |
Total | 113.4 km | 06:30:04 | 06:30:04 | 17.44 km/h | +43:30 (103.) ● | +39:18 (556.) ● | +35:40 (672.) ● |