强 李 -
Ironman 70.3 Shanghai 2019
Quick facts
572/476/83Alle/Geschlecht/AK
M45-49Altersklasse
1127Startnummer
CHNNationalität
57:52 | 2:59:50 | 1:59:23 | 6:11:47 |
Vergleiche 强 李 mit anderen Athleten!
1127 李
1126 呂 ×
1220 Liu ×
1197 Tan ×
1207 徐 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:52 | 00:57:52 | 03:02 min/100m | +13:02 (116.) ● | +14:27 (684.) ● | +14:17 (846.) ● |
Wechsel | 01:06:41 | 00:08:49 | - | +01:27 (94.) ● | +02:01 (588.) ● | +02:05 (737.) ● | |
Radfahren | 15.3 km | 01:37:03 | 00:30:22 | 30.23 km/h | +01:57 (96.) ● | +02:08 (552.) ● | +01:46 (653.) ● |
Radfahren | 35.9 km | 02:15:39 | 00:38:36 | 32.02 km/h | +01:36 (88.) ● | +01:58 (515.) ● | +01:26 (600.) ● |
Radfahren | 60.4 km | 03:03:54 | 00:48:15 | 30.47 km/h | +03:05 (97.) ● | +03:37 (550.) ● | +02:57 (652.) ● |
Radfahren | 80.6 km | 03:45:15 | 00:41:21 | 29.31 km/h | +02:03 (87.) ● | +02:22 (501.) ● | +01:47 (595.) ● |
Radfahren | 90.5 km | 04:06:31 | 00:21:16 | 27.93 km/h | +00:50 (84.) ● | +01:05 (486.) ● | +00:49 (582.) ● |
Radfahren | 90.5 km | 04:06:31 | 02:59:50 | 30.19 km/h | +09:31 (93.) ● | +11:10 (517.) ● | +08:45 (617.) ● |
Wechsel | 04:12:24 | 00:05:53 | - | +01:16 (108.) ● | +01:24 (600.) ● | +01:25 (741.) ● | |
Laufen | 3 km | 04:28:02 | 00:15:38 | 05:12 min/km | -01:28 (50.) ● | -01:06 (326.) ● | -01:17 (379.) ● |
Laufen | 7 km | 04:47:04 | 00:19:02 | 04:45 min/km | -01:14 (60.) ● | -00:52 (361.) ● | -01:07 (421.) ● |
Laufen | 10 km | 05:06:49 | 00:19:45 | 06:35 min/km | -01:47 (53.) ● | -01:23 (334.) ● | -01:35 (392.) ● |
Laufen | 14 km | 05:26:49 | 00:20:00 | 05:00 min/km | -01:23 (59.) ● | -01:23 (349.) ● | -01:37 (410.) ● |
Laufen | 17 km | 05:47:29 | 00:20:40 | 06:53 min/km | -01:42 (59.) ● | -01:49 (337.) ● | -01:57 (395.) ● |
Laufen | 21 km | 06:11:47 | 00:24:18 | 06:04 min/km | -01:10 (65.) ● | -01:28 (357.) ● | -01:36 (430.) ● |
Laufen | 21 km | 06:11:47 | 01:59:23 | 05:41 min/km | -08:44 (59.) ● | -08:01 (337.) ● | -09:09 (396.) ● |
Total | 113.4 km | 06:11:47 | 06:11:47 | 18.3 km/h | +16:32 (83.) ● | +21:01 (476.) ● | +17:23 (572.) ● |