高森 政隆 -
Ironman 70.3 Shanghai 2019
Quick facts
519/433/71Alle/Geschlecht/AK
M45-49Altersklasse
1173Startnummer
JPNNationalität
40:57 | 2:47:09 | 2:19:40 | 6:00:45 |
Vergleiche 高森 政隆 mit anderen Athleten!
1173 政隆
1196 Sun ×
1203 Yin ×
1205 Zhou ×
1199 Tong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | -03:53 (50.) ● | -02:28 (318.) ● | -02:38 (391.) ● |
Wechsel | 00:50:17 | 00:09:20 | - | +01:58 (107.) ● | +02:32 (635.) ● | +02:36 (785.) ● | |
Radfahren | 15.3 km | 01:17:38 | 00:27:21 | 33.56 km/h | -01:04 (51.) ● | -00:53 (322.) ● | -01:15 (368.) ● |
Radfahren | 35.9 km | 01:53:33 | 00:35:55 | 34.41 km/h | -01:05 (55.) ● | -00:43 (343.) ● | -01:15 (393.) ● |
Radfahren | 60.4 km | 02:38:06 | 00:44:33 | 33 km/h | -00:37 (57.) ● | -00:05 (389.) ● | -00:45 (449.) ● |
Radfahren | 80.6 km | 03:16:28 | 00:38:22 | 31.59 km/h | -00:56 (53.) ● | -00:37 (362.) ● | -01:12 (422.) ● |
Radfahren | 90.5 km | 03:37:26 | 00:20:58 | 28.33 km/h | +00:32 (78.) ● | +00:47 (462.) ● | +00:31 (551.) ● |
Radfahren | 90.5 km | 03:37:26 | 02:47:09 | 32.49 km/h | -03:10 (54.) ● | -01:31 (365.) ● | -03:56 (424.) ● |
Wechsel | 03:41:05 | 00:03:39 | - | -00:58 (37.) ● | -00:50 (286.) ● | -00:49 (369.) ● | |
Laufen | 3 km | 03:57:41 | 00:16:36 | 05:32 min/km | -00:30 (69.) ● | -00:08 (406.) ● | -00:19 (480.) ● |
Laufen | 7 km | 04:19:15 | 00:21:34 | 05:23 min/km | +01:18 (92.) ● | +01:40 (516.) ● | +01:25 (623.) ● |
Laufen | 10 km | 04:48:54 | 00:29:39 | 09:53 min/km | +08:07 (126.) ● | +08:31 (706.) ● | +08:19 (872.) ● |
Laufen | 14 km | 05:14:06 | 00:25:12 | 06:18 min/km | +03:49 (105.) ● | +03:49 (584.) ● | +03:35 (726.) ● |
Laufen | 17 km | 05:36:04 | 00:21:58 | 07:19 min/km | -00:24 (74.) ● | -00:31 (390.) ● | -00:39 (475.) ● |
Laufen | 21 km | 06:00:45 | 00:24:41 | 06:10 min/km | -00:47 (67.) ● | -01:05 (370.) ● | -01:13 (448.) ● |
Laufen | 21 km | 06:00:45 | 02:19:40 | 06:39 min/km | +11:33 (96.) ● | +12:16 (517.) ● | +11:08 (638.) ● |
Total | 113.4 km | 06:00:45 | 06:00:45 | 18.86 km/h | +05:30 (71.) ● | +09:59 (433.) ● | +06:21 (519.) ● |