Frank Gerstenschläger -
Ironman 70.3 Shanghai 2019
Quick facts
223/198/10Alle/Geschlecht/AK
M55-59Altersklasse
1320Startnummer
DEUNationalität
33:24 | 2:33:57 | 1:54:37 | 5:09:14 |
Vergleiche Frank Gerstenschläger mit anderen Athleten!
1320 Gerstenschläger
79 Litmanen ×
142 Shimizu ×
1365 Mikami ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:24 | 00:33:24 | 01:45 min/100m | -11:28 (3.) ● | -10:01 (116.) ● | -10:11 (143.) ● |
Wechsel | 00:37:44 | 00:04:20 | - | -02:31 (7.) ● | -02:28 (149.) ● | -02:24 (191.) ● | |
Radfahren | 15.3 km | 01:02:24 | 00:24:40 | 37.22 km/h | -04:01 (6.) ● | -03:34 (123.) ● | -03:56 (129.) ● |
Radfahren | 35.9 km | 01:43:35 | 00:41:11 | 30.01 km/h | +03:59 (31.) ● | +04:33 (635.) ● | +04:01 (756.) ● |
Radfahren | 60.4 km | 02:23:23 | 00:39:48 | 36.93 km/h | -05:16 (9.) ● | -04:50 (173.) ● | -05:30 (186.) ● |
Radfahren | 80.6 km | 02:55:05 | 00:31:42 | 38.23 km/h | -07:54 (3.) ● | -07:17 (90.) ● | -07:52 (96.) ● |
Radfahren | 90.5 km | 03:11:41 | 00:16:36 | 35.78 km/h | -03:57 (4.) ● | -03:35 (104.) ● | -03:51 (108.) ● |
Radfahren | 90.5 km | 03:11:41 | 02:33:57 | 35.27 km/h | -17:09 (12.) ● | -14:43 (208.) ● | -17:08 (227.) ● |
Wechsel | 03:14:37 | 00:02:56 | - | -01:38 (9.) ● | -01:33 (189.) ● | -01:32 (237.) ● | |
Laufen | 3 km | 03:29:50 | 00:15:13 | 05:04 min/km | -02:27 (14.) ● | -01:31 (292.) ● | -01:42 (332.) ● |
Laufen | 7 km | 03:48:11 | 00:18:21 | 04:35 min/km | -02:54 (16.) ● | -01:33 (315.) ● | -01:48 (364.) ● |
Laufen | 10 km | 04:07:42 | 00:19:31 | 06:30 min/km | -03:01 (15.) ● | -01:37 (318.) ● | -01:49 (374.) ● |
Laufen | 14 km | 04:26:51 | 00:19:09 | 04:47 min/km | -03:50 (15.) ● | -02:14 (293.) ● | -02:28 (346.) ● |
Laufen | 17 km | 04:46:47 | 00:19:56 | 06:38 min/km | -03:42 (13.) ● | -02:33 (285.) ● | -02:41 (332.) ● |
Laufen | 21 km | 05:09:14 | 00:22:27 | 05:36 min/km | -04:23 (10.) ● | -03:19 (264.) ● | -03:27 (310.) ● |
Laufen | 21 km | 05:09:14 | 01:54:37 | 05:27 min/km | -20:17 (15.) ● | -12:47 (291.) ● | -13:55 (339.) ● |
Total | 113.4 km | 05:09:14 | 05:09:14 | 22 km/h | -53:03 (10.) ● | -41:32 (198.) ● | -45:10 (223.) ● |