Herman Wong -
Ironman 70.3 Shanghai 2019
Quick facts
834/684/35Alle/Geschlecht/AK
M55-59Altersklasse
1377Startnummer
CHNNationalität
49:33 | 3:01:26 | 3:05:57 | 7:11:51 |
Vergleiche Herman Wong mit anderen Athleten!
1377 Wong
1298 Tsang ×
1303 Zhao ×
1294 Murao ×
1297 Saps ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:33 | 00:49:33 | 02:36 min/100m | +04:41 (28.) ● | +06:08 (560.) ● | +05:58 (686.) ● |
Wechsel | 00:58:41 | 00:09:08 | - | +02:17 (32.) ● | +02:20 (626.) ● | +02:24 (776.) ● | |
Radfahren | 15.3 km | 01:29:56 | 00:31:15 | 29.38 km/h | +02:34 (29.) ● | +03:01 (611.) ● | +02:39 (728.) ● |
Radfahren | 35.9 km | 02:09:25 | 00:39:29 | 31.3 km/h | +02:17 (26.) ● | +02:51 (562.) ● | +02:19 (663.) ● |
Radfahren | 60.4 km | 02:57:00 | 00:47:35 | 30.89 km/h | +02:31 (25.) ● | +02:57 (522.) ● | +02:17 (622.) ● |
Radfahren | 80.6 km | 03:39:05 | 00:42:05 | 28.8 km/h | +02:29 (26.) ● | +03:06 (533.) ● | +02:31 (635.) ● |
Radfahren | 90.5 km | 04:00:07 | 00:21:02 | 28.24 km/h | +00:29 (22.) ● | +00:51 (469.) ● | +00:35 (559.) ● |
Radfahren | 90.5 km | 04:00:07 | 03:01:26 | 29.93 km/h | +10:20 (25.) ● | +12:46 (543.) ● | +10:21 (644.) ● |
Wechsel | 04:05:54 | 00:05:47 | - | +01:13 (30.) ● | +01:18 (585.) ● | +01:19 (724.) ● | |
Laufen | 3 km | 04:27:09 | 00:21:15 | 07:05 min/km | +03:35 (31.) ● | +04:31 (664.) ● | +04:20 (811.) ● |
Laufen | 7 km | 04:55:17 | 00:28:08 | 07:02 min/km | +06:53 (34.) ● | +08:14 (712.) ● | +07:59 (879.) ● |
Laufen | 10 km | 05:27:21 | 00:32:04 | 10:41 min/km | +09:32 (36.) ● | +10:56 (729.) ● | +10:44 (902.) ● |
Laufen | 14 km | 05:58:37 | 00:31:16 | 07:49 min/km | +08:17 (35.) ● | +09:53 (714.) ● | +09:39 (882.) ● |
Laufen | 17 km | 06:31:16 | 00:32:39 | 10:53 min/km | +09:01 (36.) ● | +10:10 (709.) ● | +10:02 (880.) ● |
Laufen | 21 km | 07:11:51 | 00:40:35 | 10:08 min/km | +13:45 (38.) ● | +14:49 (730.) ● | +14:41 (905.) ● |
Laufen | 21 km | 07:11:51 | 03:05:57 | 08:51 min/km | +51:03 (37.) ● | +58:33 (721.) ● | +57:25 (892.) ● |
Total | 113.4 km | 07:11:51 | 07:11:51 | 15.76 km/h | +01:09:34 (35.) ● | +01:21:05 (684.) ● | +01:17:27 (834.) ● |