Maria Awad -
Ironman 70.3 Shanghai 2019
Quick facts
445/75/9Alle/Geschlecht/AK
F30-34Altersklasse
335Startnummer
CHLNationalität
47:45 | 2:55:16 | 1:56:39 | 5:48:40 |
Vergleiche Maria Awad mit anderen Athleten!
335 Awad
322 Fanny ×
339 Xia ×
328 Gutierrez ×
338 Koge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:45 | 00:47:45 | 02:30 min/100m | +01:21 (16.) ● | +03:29 (115.) ● | +04:10 (628.) ● |
Wechsel | 00:53:20 | 00:05:35 | - | -01:27 (9.) ● | -00:53 (80.) ● | -01:09 (354.) ● | |
Radfahren | 15.3 km | 01:22:02 | 00:28:42 | 31.99 km/h | -01:35 (8.) ● | -01:22 (66.) ● | +00:06 (494.) ● |
Radfahren | 35.9 km | 01:58:53 | 00:36:51 | 33.54 km/h | -02:38 (9.) ● | -02:29 (64.) ● | -00:19 (469.) ● |
Radfahren | 60.4 km | 02:44:48 | 00:45:55 | 32.01 km/h | -02:01 (11.) ● | -02:03 (79.) ● | +00:37 (532.) ● |
Radfahren | 80.6 km | 03:26:39 | 00:41:51 | 28.96 km/h | -00:09 (15.) ● | -00:02 (101.) ● | +02:17 (624.) ● |
Radfahren | 90.5 km | 03:48:36 | 00:21:57 | 27.06 km/h | +00:35 (17.) ● | +00:29 (108.) ● | +01:30 (639.) ● |
Radfahren | 90.5 km | 03:48:36 | 02:55:16 | 30.98 km/h | -05:48 (11.) ● | -05:27 (84.) ● | +04:11 (561.) ● |
Wechsel | 03:52:01 | 00:03:25 | - | -01:15 (9.) ● | -01:01 (68.) ● | -01:03 (329.) ● | |
Laufen | 3 km | 04:07:35 | 00:15:34 | 05:11 min/km | -02:39 (6.) ● | -02:12 (49.) ● | -01:21 (373.) ● |
Laufen | 7 km | 04:26:07 | 00:18:32 | 04:38 min/km | -03:09 (7.) ● | -02:41 (52.) ● | -01:37 (381.) ● |
Laufen | 10 km | 04:45:04 | 00:18:57 | 06:19 min/km | -03:27 (7.) ● | -03:18 (48.) ● | -02:23 (328.) ● |
Laufen | 14 km | 05:04:06 | 00:19:02 | 04:45 min/km | -03:44 (9.) ● | -03:36 (48.) ● | -02:35 (331.) ● |
Laufen | 17 km | 05:24:47 | 00:20:41 | 06:53 min/km | -02:59 (8.) ● | -02:36 (58.) ● | -01:56 (397.) ● |
Laufen | 21 km | 05:48:40 | 00:23:53 | 05:58 min/km | -03:02 (9.) ● | -02:39 (64.) ● | -02:01 (397.) ● |
Laufen | 21 km | 05:48:40 | 01:56:39 | 05:33 min/km | -19:00 (9.) ● | -17:02 (54.) ● | -11:53 (366.) ● |
Total | 113.4 km | 05:48:40 | 05:48:40 | 19.51 km/h | -26:09 (9.) ● | -20:54 (75.) ● | -05:44 (445.) ● |