翔 敖 -
Ironman 70.3 Shanghai 2019
Quick facts
302/40/5Alle/Geschlecht/AK
F35-39Altersklasse
366Startnummer
CHNNationalität
44:04 | 2:33:30 | 1:54:59 | 5:23:06 |
Vergleiche 翔 敖 mit anderen Athleten!
366 敖
102 Cleary ×
263 Dongmei ×
347 He ×
359 Lee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | -00:28 (15.) ● | -00:12 (97.) ● | +00:29 (518.) ● |
Wechsel | 00:50:35 | 00:06:31 | - | -00:12 (16.) ● | +00:03 (105.) ● | -00:13 (487.) ● | |
Radfahren | 15.3 km | 01:16:29 | 00:25:54 | 35.44 km/h | -03:59 (3.) ● | -04:10 (20.) ● | -02:42 (230.) ● |
Radfahren | 35.9 km | 01:49:24 | 00:32:55 | 37.55 km/h | -06:02 (1.) ● | -06:25 (13.) ● | -04:15 (184.) ● |
Radfahren | 60.4 km | 02:29:43 | 00:40:19 | 36.46 km/h | -07:11 (2.) ● | -07:39 (15.) ● | -04:59 (208.) ● |
Radfahren | 80.6 km | 03:05:04 | 00:35:21 | 34.29 km/h | -06:19 (2.) ● | -06:32 (22.) ● | -04:13 (241.) ● |
Radfahren | 90.5 km | 03:24:05 | 00:19:01 | 31.24 km/h | -02:33 (5.) ● | -02:27 (39.) ● | -01:26 (314.) ● |
Radfahren | 90.5 km | 03:24:05 | 02:33:30 | 35.37 km/h | -26:04 (2.) ● | -27:13 (19.) ● | -17:35 (224.) ● |
Wechsel | 03:28:07 | 00:04:02 | - | -00:46 (11.) ● | -00:24 (91.) ● | -00:26 (441.) ● | |
Laufen | 3 km | 03:43:31 | 00:15:24 | 05:08 min/km | -02:46 (5.) ● | -02:22 (44.) ● | -01:31 (356.) ● |
Laufen | 7 km | 04:02:02 | 00:18:31 | 04:37 min/km | -02:41 (7.) ● | -02:42 (51.) ● | -01:38 (378.) ● |
Laufen | 10 km | 04:21:09 | 00:19:07 | 06:22 min/km | -02:56 (7.) ● | -03:08 (51.) ● | -02:13 (348.) ● |
Laufen | 14 km | 04:39:42 | 00:18:33 | 04:38 min/km | -03:57 (3.) ● | -04:05 (36.) ● | -03:04 (290.) ● |
Laufen | 17 km | 04:59:27 | 00:19:45 | 06:35 min/km | -03:10 (4.) ● | -03:32 (41.) ● | -02:52 (311.) ● |
Laufen | 21 km | 05:23:06 | 00:23:39 | 05:54 min/km | -02:12 (9.) ● | -02:53 (59.) ● | -02:15 (387.) ● |
Laufen | 21 km | 05:23:06 | 01:54:59 | 05:28 min/km | -17:42 (7.) ● | -18:42 (50.) ● | -13:33 (345.) ● |
Total | 113.4 km | 05:23:06 | 05:23:06 | 21.06 km/h | -45:12 (5.) ● | -46:28 (40.) ● | -31:18 (302.) ● |