毅 姚 -
Ironman 70.3 Shanghai 2019
Quick facts
494/411/59Alle/Geschlecht/AK
M30-34Altersklasse
758Startnummer
CHNNationalität
44:18 | 2:57:54 | 2:02:49 | 5:56:20 |
Vergleiche 毅 姚 mit anderen Athleten!
758 姚
727 李 ×
731 Dryden ×
730 Dong ×
672 Wei ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | +00:36 (61.) ● | +00:53 (425.) ● | +00:43 (525.) ● |
Wechsel | 00:51:00 | 00:06:42 | - | -00:21 (51.) ● | -00:06 (404.) ● | -00:02 (516.) ● | |
Radfahren | 15.3 km | 01:21:12 | 00:30:12 | 30.4 km/h | +02:04 (74.) ● | +01:58 (537.) ● | +01:36 (635.) ● |
Radfahren | 35.9 km | 02:00:17 | 00:39:05 | 31.62 km/h | +02:43 (81.) ● | +02:27 (543.) ● | +01:55 (638.) ● |
Radfahren | 60.4 km | 02:46:38 | 00:46:21 | 31.72 km/h | +01:57 (71.) ● | +01:43 (471.) ● | +01:03 (552.) ● |
Radfahren | 80.6 km | 03:28:24 | 00:41:46 | 29.02 km/h | +02:49 (74.) ● | +02:47 (517.) ● | +02:12 (615.) ● |
Radfahren | 90.5 km | 03:48:54 | 00:20:30 | 28.98 km/h | +00:27 (65.) ● | +00:19 (416.) ● | +00:03 (495.) ● |
Radfahren | 90.5 km | 03:48:54 | 02:57:54 | 30.52 km/h | +10:00 (74.) ● | +09:14 (500.) ● | +06:49 (594.) ● |
Wechsel | 03:53:31 | 00:04:37 | - | +00:10 (65.) ● | +00:08 (439.) ● | +00:09 (551.) ● | |
Laufen | 3 km | 04:11:04 | 00:17:33 | 05:51 min/km | +00:39 (67.) ● | +00:49 (480.) ● | +00:38 (574.) ● |
Laufen | 7 km | 04:31:13 | 00:20:09 | 05:02 min/km | +00:08 (60.) ● | +00:15 (431.) ● | ±00:00 (507.) ● |
Laufen | 10 km | 04:51:12 | 00:19:59 | 06:39 min/km | -01:09 (46.) ● | -01:09 (348.) ● | -01:21 (408.) ● |
Laufen | 14 km | 05:10:42 | 00:19:30 | 04:52 min/km | -01:58 (41.) ● | -01:53 (316.) ● | -02:07 (374.) ● |
Laufen | 17 km | 05:31:56 | 00:21:14 | 07:04 min/km | -01:34 (47.) ● | -01:15 (360.) ● | -01:23 (428.) ● |
Laufen | 21 km | 05:56:20 | 00:24:24 | 06:06 min/km | -01:47 (47.) ● | -01:22 (360.) ● | -01:30 (434.) ● |
Laufen | 21 km | 05:56:20 | 02:02:49 | 05:50 min/km | -05:41 (48.) ● | -04:35 (368.) ● | -05:43 (437.) ● |
Total | 113.4 km | 05:56:20 | 05:56:20 | 19.09 km/h | +04:44 (59.) ● | +05:34 (411.) ● | +01:56 (494.) ● |