Bernd-Rüdiger Worm -
Ironman 70.3 Shanghai 2019
Quick facts
109/100/1Alle/Geschlecht/AK
M60-64Altersklasse
84Startnummer
DEUNationalität
35:23 | 2:24:50 | 1:35:21 | 4:43:16 |
Vergleiche Bernd-Rüdiger Worm mit anderen Athleten!
84 Worm
1329 Uematsu ×
1328 Pearce ×
1330 Yochai ×
212 Imamura ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -07:00 (2.) ● | -08:02 (159.) ● | -08:12 (197.) ● |
Wechsel | 00:40:18 | 00:04:55 | - | -02:10 (2.) ● | -01:53 (205.) ● | -01:49 (266.) ● | |
Radfahren | 15.3 km | 01:04:19 | 00:24:01 | 38.22 km/h | -04:16 (1.) ● | -04:13 (91.) ● | -04:35 (96.) ● |
Radfahren | 35.9 km | 01:36:24 | 00:32:05 | 38.52 km/h | -05:11 (1.) ● | -04:33 (124.) ● | -05:05 (133.) ● |
Radfahren | 60.4 km | 02:15:08 | 00:38:44 | 37.95 km/h | -06:42 (1.) ● | -05:54 (135.) ● | -06:34 (142.) ● |
Radfahren | 80.6 km | 02:48:07 | 00:32:59 | 36.75 km/h | -06:26 (1.) ● | -06:00 (134.) ● | -06:35 (142.) ● |
Radfahren | 90.5 km | 03:05:08 | 00:17:01 | 34.91 km/h | -03:15 (1.) ● | -03:10 (128.) ● | -03:26 (135.) ● |
Radfahren | 90.5 km | 03:05:08 | 02:24:50 | 37.49 km/h | -25:50 (1.) ● | -23:50 (122.) ● | -26:15 (127.) ● |
Wechsel | 03:07:55 | 00:02:47 | - | -02:14 (1.) ● | -01:42 (163.) ● | -01:41 (205.) ● | |
Laufen | 3 km | 03:20:29 | 00:12:34 | 04:11 min/km | -05:09 (1.) ● | -04:10 (73.) ● | -04:21 (79.) ● |
Laufen | 7 km | 03:35:46 | 00:15:17 | 03:49 min/km | -06:01 (1.) ● | -04:37 (99.) ● | -04:52 (106.) ● |
Laufen | 10 km | 03:51:45 | 00:15:59 | 05:19 min/km | -06:51 (1.) ● | -05:09 (94.) ● | -05:21 (103.) ● |
Laufen | 14 km | 04:07:35 | 00:15:50 | 03:57 min/km | -07:43 (1.) ● | -05:33 (94.) ● | -05:47 (103.) ● |
Laufen | 17 km | 04:23:57 | 00:16:22 | 05:27 min/km | -08:13 (1.) ● | -06:07 (90.) ● | -06:15 (100.) ● |
Laufen | 21 km | 04:43:16 | 00:19:19 | 04:49 min/km | -08:33 (1.) ● | -06:27 (119.) ● | -06:35 (129.) ● |
Laufen | 21 km | 04:43:16 | 01:35:21 | 04:32 min/km | -42:30 (1.) ● | -32:03 (93.) ● | -33:11 (102.) ● |
Total | 113.4 km | 04:43:16 | 04:43:16 | 24.02 km/h | -01:19:44 (1.) ● | -01:07:30 (100.) ● | -01:11:08 (109.) ● |